Ingredients: 1 (13.5) ounce can coconut milk 1 (10) ounce package frozen strawberries 1 (10) ounce packages frozen cherries ¼ cup pure maple syrup or agave nectar 1 Tablespoon vanilla extract ¼ teaspoon almond extract Directions: Blend all ingredients in a blender. Pour into ice cream maker and process according to instructions. Makes 4 servings This recipe was inspired in whole or [...]
Coconut Milk
Vanilla Coconut Milk Ice Cream
Desserts, Easy, RecipesIngredients: 2 egg yolks 1/4 cup agave 1 (13.5- ounce) can regular coconut milk 1 teaspoon vanilla extract Directions: In a large bowl, whisk yolks and agave together until pale yellow, 1 to 2 minutes. Add light and regular coconut milk and whisk again until well combined. Transfer coconut mixture to a medium pot [...]
German Chocolate Cake Protein Shake (Snack size)
Easy, Recipes, SnacksIngredients: 8 oz. water 4 ice cubes, crushed 2 scoops chocolate MRP 1 Tablespoon cream of coconut Directions: Combine all ingredients in a blender and process until smooth. Divide into two glasses and serve. Makes 2 servings
Coconut Pudding Cake
Desserts, Intermediate, RecipesIngredients: 1 can good-quality coconut milk (do not shake can-after opening, remove 4 dollops of the cream on top and reserve in refrigerator) 2 eggs Pinch of salt 1/2 cup brown rice flour 1 teaspoon coconut extract 1 teaspoon vanilla extract 3 Tablespoons agave nectar TOPPING: 4 dollops of coconut cream (reserved) 2-3 Tablespoons dry [...]
Pumpkin Pie Ice Cream
Desserts, Easy, RecipesIngredients: ½ cup cashews (raw) ¼ cup can coconut milk 2 cups roasted pumpkin, or other squash* 1 ¼ cups water ½ cup pure maple syrup 1 tablespoon vanilla extract 1 tablespoon cinnamon 1 teaspoon ginger ½ teaspoon nutmeg Directions: In a blender combine cashews, coconut milk, pumpkin, water and maple syrup. Blend ingredients on high speed until smooth. [...]
Roasted Banana Coconut Ice Cream
Desserts, Easy, RecipesIngredients: 4-5 medium bananas, sliced into 1″ pieces 2 dates, chopped 1 Tablespoon vanilla extract 2 Tablespoons coconut oil 1 (13.5) ounce can coconut milk Directions: Place bananas and dates in a 7×11 inch baking dish. Drizzle with vanilla and coconut oil. Bake at 375° for 35 to 45 minutes, until bananas begin to caramelize and smell fragrant. [...]
Pina Colada Ice Cream
Desserts, Easy, RecipesIngredients: 1 – 13.5 ounce can coconut milk ¼ cup agave nectar 1 cup chopped pineapple Directions: Place coconut milk, agave nectar and ½ cup pineapple in a blender. Blend thoroughly until smooth and well combined. Stir in remaining ½ cup pineapple, leaving texture chunky. Process according to the directions of your ice cream maker. [...]
Herbed Salmon with Leek Coulis
Entrees, Intermediate, RecipesIngredients: 4 – 7 ounce portions of Salmon 12 sprigs thyme 1 tablespoon olive oil 1 teaspoon sea salt Leek Coulis: 4 Tablespoons olive oil 2 leeks, white part and two inches of green part 1 fennel bulb, finely chopped 1 Tablespoon fresh thyme, finely chopped (1 teaspoon dried) 4 cups baby spinach, roughly chopped 1 cup can [...]
Thai Coconut-Pineapple Rice
Easy, Recipes, SidesIngredients: 1 cup light coconut milk 1 cup water 2 teaspoon ginger root, fresh, minced ½ teaspoon table salt 1 cup brown basmati rice 1 cup pineapple, fresh, diced ½ cup scallion, chopped 1 teaspoon mint leaves, fresh, chopped (optional) 2 Tablespoon chopped almonds, toasted 1 medium lime, cut into 4 wedges Directions: In a [...]
Chicken Satay with Peanut Sauce
Easy, Entrees, RecipesIngredients: Marinade: 1 ½ Tablespoons coconut aminos, soy sauce or Bragg’s aminos 1 Tablespoon ginger root, peeled and minced 2 cloves garlic, minced 1/8 teaspoon turmeric or curry powder 2 teaspoons fresh lime juice 1 pound uncooked boneless skinless chicken breast tenders Sauce: 1 Tablespoon coconut aminos, soy sauce or Bragg’s aminos 1 Tablespoon [...]
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