Sea Salt

‘Sourdough’ Bread

Candida Program Friendly, Intermediate, Recipes, Sides

**This recipe looks lengthy and intimidating, but I assure you that most of the time needed for this bread is hands off and it is worth every second! Give it a try… Ingredients: 5 ounces unroasted/raw cashews or cashew pieces 2 ounces filtered water 10-15 billion probiotic strains (The probiotic is what cultures the batter [...]

May 7th, 2013 | Comments (0)

Paprika Almonds

Candida Program Friendly, Easy, Recipes, Snacks

Ingredients: 1 teaspoon oil ½ clove garlic 1/2 cup raw almonds 1/8 teaspoon smoked paprika 1/8-1/4 teaspoon sea salt Dash of chili powder and cayenne Directions: Heat the olive oil in a large skillet over medium heat. Add garlic to the skillet and sauté for 3-5 minutes, until the garlic is almost brown. Add the smoked [...]

April 25th, 2013 | Comments (0)

Morning Bread

Breakfast, Candida Program Friendly, Easy, Recipes

Ingredients: ½ cup creamy roasted almond butter 2 eggs 2 Tablespoon pure maple syrup 1 teaspoon pure vanilla extract ¼ teaspoon sea salt ¼ teaspoon baking soda 1 Tablespoon cinnamon Directions: In a large bowl, with a hand blender mix almond butter until creamy. Mix in eggs, honey and vanilla. Add salt, baking soda and [...]

April 19th, 2013 | Comments (0)
Potato soup

Tuscan Sausage & Potato Soup

Candida Program Friendly, Easy, Recipes, Soups

  Ingredients: 10 ounces ground turkey 3/4 teaspoon dried parsley 1/2 teaspoon dried oregano 2 cloves garlic, minced 1/2 teaspoon dried ground basil 1/2 teaspoon fennel seed 1/4 – 1/2 teaspoon sea salt 1/2 onion, chopped 1/4 teaspoon red pepper flakes or to taste 1 large Russet potato, peeled and cut into ½-inch chunks (reserve 1/3 potato [...]

April 17th, 2013 | Comments (0)

Creamy Roasted Almond Butter

Candida Program Friendly, Easy, Recipes, Sauces, Dressings, Dips & Misc., Snacks

Ingredients: 2 cups raw almonds ¼- ½ teaspoons sea salt Directions: Preheat oven to 350F. Spread the almonds out on a cookie sheet and place in the oven for 10-12 minutes. Place toasted almonds in the food processor and process for about 1 minute. Scrape down the sides and process for another 2 minutes. Add [...]

April 17th, 2013 | Comments (0)

Summer Chicken Salad with Lemon Poppy Seed Dressing

Easy, Entrees, Recipes

Ingredients: 4 small boneless, skinless chicken breasts Sea salt and freshly ground black pepper Garlic Powder 12 cups Romaine lettuce, chopped 2 cups sliced strawberries ¼ cup sliced almonds Dressing: ¼ cup agave nectar, honey or pure maple syrup ¼ cup lemon juice 1 teaspoon diced onion ½ teaspoon homemade mustard or Annie’s Dijon mustard [...]

July 18th, 2012 | Comments (0)
pork carnitas

Pork Carnitas

Entrees, Recipes

  Ingredients: 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon ground cumin ½ teaspoon crumbled dried oregano ½ teaspoon ground coriander 1 (2 pound) boneless pork shoulder roast, cut into large chunks 2 bay leaves 1 cup Basic Chicken Stock 2 cups shredded lettuce 2 tomatoes, seeded and diced 1 avocado, diced ½ [...]

June 21st, 2012 | Comments (0)

Cherry Apricot Cake

Desserts, Easy, Recipes

Ingredients: 2 cups blanched almond flour ½ teaspoon sea salt ½ teaspoon baking soda ½ cup pure maple syrup 2 eggs 1 Tablespoon vanilla extract ⅓ cup dried pitted cherries ⅓ cup dried apricots, sliced into quarters Directions: In a large bowl, combine almond flour, salt and baking soda. In a smaller bowl, combine maple syrup, eggs and vanilla. Stir [...]

May 10th, 2012 | Comments (0)

Homemade Baked Corn Tortilla Chips

Easy, Recipes, Snacks

Ingredients: 5 corn tortillas Sea salt to taste Directions: Preheat oven to 400 degrees. Stack tortillas one on top of the other and use kitchen scissors or pizza cutter to cut them into 4 slices like you would cut up a pizza. Spread them out in a single layer on a cookie sheet (not air-bake) [...]

April 26th, 2012 | Comments (0)

Cauliflower “Rice”

Easy, Recipes, Sides

Ingredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed and coarsely chopped ¼ teaspoon sea salt Directions: In a large skillet, heat olive oil over medium heat. Saute onion over medium heat for 10 minutes, until soft. Add celery to skillet and sauté for 5 minutes. [...]

April 4th, 2012 | Comments (0)

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