Cumin

Black Beans & Rice

Candida Program Friendly, Easy, Recipes, Sides

Ingredients: 1/2 cup uncooked brown rice 1 teaspoons oil 3 green onions, chopped, divided 1/4 medium sweet pepper, diced 1 clove garlic, minced 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano 1/2 (15-ounce) can black beans, undrained Sea salt to taste 1/2 Tablespoon lime juice 2 Tablespoons cilantro, fresh, chopped, divided Directions: Cook rice according [...]

April 17th, 2013 | Comments (0)

Mexican Cauli-Rice

Candida Program Friendly, Easy, Recipes, Sides

Ingredients: 2 Tablespoons oil 1/2 onion, diced 1 stalk celery, finely diced 1/2 head cauliflower, trimmed 1/2 (4 ounce) can green chilies, diced Sea salt to taste Ground cumin, oregano and chili powder to taste Directions: In a large skillet, heat olive oil over medium heat. Sauté onion over medium heat for 10 minutes, until [...]

April 17th, 2013 | Comments (0)

Mango Rice Salad with Grilled Shrimp

Entrees, Intermediate, Recipes

Ingredients: 1 Tablespoon garlic, minced 1 Tablespoon ginger, peeled and minced 1 Tablespoon coconut aminos 4 teaspoons curry powder 1/8 teaspoon ground red pepper 1/8 teaspoon ground cumin 1 ½ pounds medium shrimp, peeled and deveined (about 36 shrimp) 2/3 cup coconut milk 1 ¼ cup uncooked brown rice ¾ cup shredded carrot 2 mangoes, [...]

August 29th, 2012 | Comments (0)

Mexican “Rice”

Easy, Recipes, Sides

Ingredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed 1 (4 ounce) can green chilies, diced Sea salt to taste Ground cumin, oregano and chili powder to taste Directions: In a large skillet, heat olive oil over medium heat. Sauté onion over medium heat for 10 [...]

August 7th, 2012 | Comments (0)
shrimp skewers

Broiled Herb-Marinated Shrimp Skewers

Entrees, Intermediate, Recipes

  Ingredients: ¾ cup fresh cilantro ¾ cup fresh parsley ½ cup fresh basil leaves 3 Tablespoons extra-virgin olive oil 3 Tablespoons fresh orange juice ½ teaspoon ground cumin ½ teaspoon salt ¼ teaspoon freshly ground black pepper 2 garlic cloves 1 ½ lbs. jumbo shrimp, peeled and deveined Olive oil Directions: Combine first 9 [...]

July 18th, 2012 | Comments (0)
pork carnitas

Pork Carnitas

Entrees, Recipes

  Ingredients: 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon ground cumin ½ teaspoon crumbled dried oregano ½ teaspoon ground coriander 1 (2 pound) boneless pork shoulder roast, cut into large chunks 2 bay leaves 1 cup Basic Chicken Stock 2 cups shredded lettuce 2 tomatoes, seeded and diced 1 avocado, diced ½ [...]

June 21st, 2012 | Comments (0)

Sweet & Red Potato Salad

Intermediate, Recipes, Sides

Ingredients: ½ pound Red Bliss potatoes, cut into 1 ½-inch cubes ½ pound sweet potatoes, peeled and cut into 1 ½-inch cubes 2 teaspoons olive oil 2 green onions, sliced 2 teaspoons mayonnaise 1 ½ Tablespoon chopped fresh cilantro ½ teaspoon grated lemon zest Dash of salt, cumin, coriander, and cayenne (to taste) Directions: Preheat [...]

June 21st, 2012 | Comments (0)
chicken thigh

Spiced Chicken Thighs with Yogurt Sauce

Easy, Entrees, Recipes

  Ingredients: 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric ¼ teaspoon ground ginger ¼ teaspoon ground red pepper ½ teaspoon salt, divided 8 skinless, boneless chicken thighs (about ¾ pound) Cooking spray ¼ cup chopped fresh cilantro 1 teaspoon minced garlic 1 (6-ounce) carton plain Greek-style yogurt Cilantro sprigs (optional) [...]

May 9th, 2012 | Comments (0)
bbq chicken

Barbecue Chicken

Easy, Entrees, Recipes

  Ingredients: 2 teaspoons agave 2 teaspoons chili powder 4 teaspoons olive oil 1 teaspoon salt ½ teaspoon garlic powder ½ teaspoon ground cumin ¼ teaspoon ground ginger ¼ teaspoon ground cinnamon ¼ teaspoon freshly ground black pepper 4 (8-ounce) bone-in chicken breast halves Olive oil Directions: Prepare grill. Combine first 9 ingredients in a [...]

May 3rd, 2012 | Comments (0)
Thai chicken burgers

Green Chili Turkey Burgers

Easy, Entrees, Recipes

  Ingredients: 2 (4 oz.) cans diced green chilies 1 pound ground turkey ½ cup cilantro, finely chopped ½ cup onion, finely chopped 2 teaspoons cumin 1 teaspoon chili powder 1/2 – 3/4 teaspoon sea salt Directions: In a medium sized bowl mix diced chilies with turkey, cilantro, onion, cumin, chili powder and salt. Form [...]

March 29th, 2012 | Comments (0)

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