Coconut Milk

Coconut Rice

Candida Program Friendly, Easy, Recipes, Sides

 Ingredients: 1/2 cup coconut milk 1/2 cup water 1 teaspoon ginger root, fresh, minced 1/4 teaspoon table salt 1/2 cup brown basmati rice 1/4 cup scallion, chopped 2 Tablespoons sliced almonds 1/2 medium lime, cut into wedges Directions: In a small saucepan, combine coconut milk, water, ginger and  salt; bring to a boil over medium-high [...]

April 25th, 2013 | Comments (0)

Coconut Curry

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: ½ lb. ground turkey 2 Roma tomatoes, chopped ½ small onion, diced ½  -13.5 ounce can of coconut milk 1 clove garlic, minced 1 Tablespoon coconut or olive oil ½ small jalapeno (seeds removed), diced ¼  teaspoon cayenne pepper ¼ teaspoon turmeric powder ¼ teaspoon curry powder Salt to taste Directions: Chop up the [...]

April 17th, 2013 | Comments (0)
chicken satay

Chicken Satay with Cashew Sauce

Candida Program Friendly, Easy, Entrees, Recipes

  Ingredients: Marinade: 3/4 Tablespoon soy sauce or Bragg’s liquid aminos 1/2 Tablespoon ginger root, peeled and minced 1 clove garlic, minced Pinch of turmeric or curry powder 1 teaspoon fresh lime juice 1/2 pound uncooked boneless skinless chicken breast tenders Sauce: 1/2 Tablespoon soy sauce or Bragg’s liquid aminos 1/2 Tablespoon fresh lime juice [...]

April 8th, 2013 | Comments (0)

Tom Kha Gai (Thai Coconut Chicken Soup)

Candida Program Friendly, Easy, Entrees, Recipes, Soups

Ingredients: 1/2 Tablespoon unsalted butter 1/2 small onion, diced 1 clove garlic, minced 2 cups chicken stock 1/2 – 1 1/2 Tablespoon red curry paste (to taste) 1/2 (13-ounce) can unsweetened coconut milk 1/2 – 1 Tablespoon Thai fish sauce (to taste) 1 teaspoon pure maple syrup 1-2 limes, juiced (to taste) 1 small boneless, [...]

April 8th, 2013 | Comments (0)
tom kha kai

Thai Coconut Chicken Soup (Tom Kha Gai)

Easy, Entrees, Options, Recipes, Soups

  Ingredients: 1 Tablespoon unsalted butter 1 small onion, diced 2 cloves garlic, minced 1 quart chicken stock 1-2 ½ Tablespoons red curry paste (to taste) 1 (13-ounce) can unsweetened coconut milk 1-2 Tablespoons Thai fish sauce (to taste) 1 ½ teaspoon honey 1 (8-ounce) can straw mushrooms, rinsed 2-3 limes, juiced 1 large boneless, [...]

March 27th, 2013 | Comments (0)
strawberry banana ice cream

Strawberries & Cream Banana Ice Cream

Desserts, Easy, Recipes

  Ingredients: 1 ½ peeled medium bananas, sliced into coins and frozen until solid 1/3 cup roughly chopped frozen strawberries 2 Tablespoons coconut milk Directions: Blend bananas in a food processor until they are the consistency of soft serve ice cream. Blend in strawberries and cream until smooth, and transfer to a freezer container and [...]

March 22nd, 2013 | Comments (0)
dark chocolate ice cream

Dark Chocolate Banana Ice Cream

Desserts, Easy, Recipes

  Ingredients: 1 ½ peeled medium bananas, sliced into coins and frozen until solid 3 Tablespoons unsweetened cocoa powder 2 Tablespoons coconut milk ½ teaspoon vanilla extract Directions: Blend bananas in a food processor until they are the consistency of soft serve ice cream. Blend in cocoa powder, coconut milk and vanilla. Transfer to a [...]

March 22nd, 2013 | Comments (0)

Butternut Mac-n-Cheese

Intermediate, Recipes, Sides

Ingredients: 2 cups packed cooked butternut squash 1 can full-fat coconut milk 2 Tablespoons butter 1 teaspoon sea salt ½ teaspoon paprika ¼ teaspoon allspice ¼ teaspoon garlic powder 12 ounces brown rice noodles (elbow, penne, etc.) 2 brown rice tortillas 1 teaspoon butter Directions: Add butternut squash, coconut milk, butter and all spices into [...]

January 17th, 2013 | Comments (0)
pumpkin ice cream

Pumpkin Ice Cream

Desserts, Easy, Recipes

  Ingredients: 1 cup pumpkin puree* 1 really ripe banana – peel removed ½ cup coconut milk 2 Tablespoons pure maple syrup or honey 1 teaspoon pumpkin pie spice Directions: Fill an ice cube tray evenly with the pumpkin puree, making about 7-8 cubes. Cover tightly with plastic wrap to avoid freezer burn. Place the [...]

November 28th, 2012 | Comments (0)

Mahi Mahi with Thai Green Curry

Entrees, Intermediate, Recipes

Ingredients: 1 cup fresh basil leaves, divided 2 (14 ounce) cans coconut milk 4 Tablespoons Thai Kitchen green curry paste 2 Tablespoons fish sauce 2 Tablespoons agave or pure maple syrup 4 (1 inch thick – 6 ounce) Mahi  Mahi fillets 2 large red bell peppers, seeded, cut into rings Lime wedges (optional) Directions: Heat [...]

September 5th, 2012 | Comments (0)

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