Ingredients: 1 Tablespoons oil 2 large cloves garlic, minced 1 medium shallot, thinly sliced 3/4 pounds large shrimp, peeled and deveined 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered 3 Tablespoons chicken or vegetable stock 1 Tablespoon fresh lemon juice 1 Tablespoon chopped fresh flat-leaf parsley, plus more for garnish 1/4 teaspoon salt Freshly [...]
Chicken Stock
Tom Kha Gai (Thai Coconut Chicken Soup)
Candida Program Friendly, Easy, Entrees, Recipes, SoupsIngredients: 1/2 Tablespoon unsalted butter 1/2 small onion, diced 1 clove garlic, minced 2 cups chicken stock 1/2 – 1 1/2 Tablespoon red curry paste (to taste) 1/2 (13-ounce) can unsweetened coconut milk 1/2 – 1 Tablespoon Thai fish sauce (to taste) 1 teaspoon pure maple syrup 1-2 limes, juiced (to taste) 1 small boneless, [...]
Asparagus Soup
Intermediate, Recipes, SoupsIngredients: 1 ½ lbs. fresh asparagus, rinsed 4 cups chicken stock 2 Tablespoons unsalted butter ½ cup minced shallots (about 2-3 shallots) 1 leek, whites only, well rinsed and sliced ½ Tablespoon minced garlic ¼ teaspoon salt 1/8 teaspoon ground white pepper 1 small new potato, peeled and diced Directions: Trim the attractive tips [...]
Thai Coconut Chicken Soup (Tom Kha Gai)
Easy, Entrees, Options, Recipes, SoupsIngredients: 1 Tablespoon unsalted butter 1 small onion, diced 2 cloves garlic, minced 1 quart chicken stock 1-2 ½ Tablespoons red curry paste (to taste) 1 (13-ounce) can unsweetened coconut milk 1-2 Tablespoons Thai fish sauce (to taste) 1 ½ teaspoon honey 1 (8-ounce) can straw mushrooms, rinsed 2-3 limes, juiced 1 large boneless, [...]
Herbed Turkey Meatloaf
Candida Program Friendly, Easy, Entrees, RecipesIngredients: 1/2 small onion, chopped (about 3/8 cup) 1/2 Tablespoon oil ¼ teaspoon sea salt 1/8 teaspoon freshly ground black pepper 1/8 teaspoon fresh thyme leave or a pinch of dried 1/8 teaspoon ground sage 1/4 teaspoon ground mustard 3/4 Tablespoons Braggs amino or coconut aminos 1 1/2 Tablespoons Hearty Chicken Stock, Basic Vegetable [...]
Laura’s Chicken & Vegetable Soup
Easy, Intermediate, Recipes, SoupsIngredients: 2 large split Chicken breasts, bone-in (about 1 ½ – 2 pounds) ¾ teaspoons salt ¼ teaspoon black pepper 1 Tablespoon olive oil 4-5 cups Chicken stock 1 bay leaf 1 teaspoon poultry seasoning 1 ½ teaspoon chicken rub seasoning 1 small russet potato, cut into ½-inch cubes 1 cup sliced carrots ½ [...]
Creamy Tomato Basil Soup
Intermediate, Recipes, SoupsIngredients: 2 pounds tomatoes, halved lengthwise 3-4 garlic cloves, unpeeled 1 ½ Tablespoons olive oil ¼ teaspoon salt 1/8 teaspoon black pepper 1 small onion, finely chopped ¼ teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon agave, honey or pure maple syrup 1 Tablespoon unsalted butter 1 ½ cups chicken stock 3/8 cup [...]
Wild Rice
Easy, Recipes, SidesIngredients: 1 ¼ cup wild rice 2 cups water 1 ½ cup chicken stock 2 Tablespoons butter ¼ cup chopped pecans Directions: Melt butter in a medium saucepan. Add pecans and saute for a couple of minutes. Add wild rice and liquid and bring to a boil. Reduce heat to low, cover, and cook until [...]
Turkey Meatloaf
Easy, EntreesIngredients: 1 small onion, chopped (about ¾ cup) ½ Tablespoon oil ¼ – ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper ¼ teaspoon fresh thyme leave or 1/8 teaspoon dried ¼ teaspoon ground sage ½ teaspoon ground mustard 1 ¼ Tablespoons Braggs aminos, coconut aminos or soy sauce 3 Tablespoons Hearty Chicken [...]
Pork Carnitas
Entrees, RecipesIngredients: 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon ground cumin ½ teaspoon crumbled dried oregano ½ teaspoon ground coriander 1 (2 pound) boneless pork shoulder roast, cut into large chunks 2 bay leaves 1 cup Basic Chicken Stock 2 cups shredded lettuce 2 tomatoes, seeded and diced 1 avocado, diced ½ [...]
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