Ingredients: 6 garlic cloves, pressed or finely minced 2 lemons, zested and juiced 5 Tablespoons olive oil ½-1 teaspoon Crushed red pepper flakes (to taste) Sea salt & Pepper ¾ pound medium shrimp, peeled, deveined and butterflied 1 cup homemade chicken or vegetable stock ¼ onion, minced 8 ounces brown rice linguini or other [...]

Ingredients: ½ cup homemade ketchup 1 Tablespoon honey or agave 1 Tablespoon cider vinegar 1 teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon dry mustard ½ teaspoon smoked paprika ½ teaspoon ground cumin Dash of ground allspice 2 boneless, skinless chicken breasts ½ cup homemade chicken stock Wraps: 1/2 C [...]

Ingredients: 2 teaspoons olive oil 1 cup brown basmati rice 1 (13.5 ounce) can coconut milk Chicken stock ¼ teaspoon ground cumin ¼ teaspoon ground coriander Pinch crushed red pepper flakes ¾ teaspoon salt 1/8 teaspoon ground turmeric Bay leaf 1/3 cup raisins ½ cup cashew halves Directions: Heat oil in a large pot over [...]

Ingredients ¼ cup almond flour ½ Tablespoon Arrowroot powder 4 (4 ounce) boneless center cut pork chops (pound into ½ – in. thick chops) 2 minced shallots 2 teaspoons minced garlic 8 ounces sliced mushrooms 2 teaspoons chopped fresh thyme 1 ¼ cup chicken stock 1/4 teaspoon salt 1/4 teaspoon black pepper Directions Heat a [...]

Ingredients: 1/4 cup finely chopped shallots or purple onion 5-6 cloves garlic, minced or finely chopped 1-2 thumb-size pieces galangal OR ginger, sliced into thin matchstick pieces 1/2 to 1 small fresh red chili, sliced, OR 1/4 to 1/2 tsp. chili flakes 1 medium-size carrot, sliced 6-8 shiitake mushrooms, sliced, or left in halves or [...]

Ingredients: 2 teaspoons paprika 1 teaspoon ground cinnamon 3/4 teaspoon salt 1/2 teaspoon ground ginger 1/2 teaspoon crushed red pepper 1/4 teaspoon freshly ground black pepper 1 (1-pound) beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes 1 Tablespoon olive oil 4 shallots, quartered 4 garlic cloves, chopped ¾ cup chicken stock 2 tomatoes, diced 3 cups (1-inch) cubed peeled butternut squash [...]

  Ingredients: 3 teaspoons Olive oil 1 onion, finely chopped 1 small carrot, finely chopped 2 cloves garlic, minced 2 medium pears, peeled, cored, and chopped ¼ cup dried cranberries 2 cups cooked brown or wild rice ½ cup chicken stock ½ teaspoon herbes de Provence 1 teaspoon sea salt ½ teaspoon black pepper, freshly [...]

Ingredients: 1 1/2 cups brown rice, medium or short grain 2 1/2 cups water or homemade chicken stock 1 tablespoon unsalted butter 1/2  teaspoon sea salt Directions: Preheat the oven to 375 degrees F. Place the rice into an 8-inch square glass baking dish. Bring the water, butter, and salt just to a boil in a kettle or [...]

Ingredients: 1 small fennel bulb with stalks 2 teaspoons extra-virgin olive oil 4 (4-ounce) chicken cutlets ½ teaspoon salt, divided ½ teaspoon dried rosemary, crushed ¼ teaspoon freshly ground black pepper ¼ cup 100% apple juice ¾ cup homemade chicken stock ¼ cup raisins 2 teaspoons red wine vinegar 1 Tablespoon pine nuts, toasted Preparation: [...]

Ingredients: 2 teaspoons olive oil ½ teaspoon ground cumin Black pepper to taste 2 garlic cloves, minced 4 (6-ounce) skinless, boneless chicken breast halves ½ pound tomatillos ½ cup homemade chicken stock ¼ cup cilantro leaves ¼ cup chopped green onions 2 Tablespoons fresh lime juice 1 Tablespoon honey, agave, or pure maple syrup 1 [...]