Red Onion

Lemon Greek Veggie Salad

Candida Program Friendly, Easy, Recipes, Sides

Ingredients: 1/2 large cucumber, chopped 1/2 large red or orange bell pepper, chopped 1 cup fresh tomatoes, chopped, sliced, or wedged 10 medium black olives, chopped 1 Tablespoon dried parsley 2 Tablespoons red onion, finely chopped 2 Tablespoons fresh lemon juice 1 teaspoon olive oil 1 clove garlic, minced Greek Seasoning: 1/4 teaspoon dried oregano [...]

September 20th, 2013 | Comments (0)
shrimp

Coconut Shrimp Tacos

Entrees, Intermediate, Recipes

  Ingredients: 1 lb. large 30 count shrimp, peeled and deveined 1/3 cup arrowroot powder 1 teaspoon salt ¾ teaspoon cayenne pepper 1 Tablespoon agave 2 cups shredded unsweetened coconut 3 egg whites, beaten until foamy 2 cups shredded lettuce 8 sprigs cilantro 1 lime, cut in wedges Tortillas Mango Sauce: 1 pound fresh mangos, [...]

October 30th, 2012 | Comments (0)

Black Bean & Corn Salad

Easy, Recipes, Snacks

Ingredients: ½ (14-ounce) can black beans, rinsed and drained ½ cup cooked corn kernels, cut off the cob ¼ red onion, finely chopped ¼ cup chopped fresh cilantro 2 scallions, thinly sliced ½ jalapeno pepper, seeded, deveined, and finely chopped 2 teaspoons fresh lime juice 2 teaspoons olive oil 1 garlic clove, finely chopped ¼ [...]

October 4th, 2012 | Comments (0)

Green Salad with Smoked Paprika Vinaigrette

Easy, Recipes, Sides

Ingredients: 8 cups mixed greens ½ cucumber, halved lengthwise and sliced 1 tomato, diced 1/4 red onion, thinly sliced Dressing: ¼ cup red wine vinegar 3 Tablespoons honey ½ Tablespoon homemade mustard or Annie’s brand Dijon mustard ½ Tablespoon lime juice ¾ teaspoons smoked paprika ½ garlic clove, minced 1 Tablespoons onion, finely chopped 1/8 [...]

September 11th, 2012 | Comments (0)

Summer Peach and Tomato Salad

Easy, Recipes, Sides

Ingredients: ¼ cup thinly vertically sliced red onion ½ pound ripe peaches, pitted and cut into wedges ¼ pound heirloom beefsteak tomatoes, cut into thick wedges ¼ pound heirloom cherry or pear tomatoes, cut into thick wedges 1 Tablespoon balsamic vinegar 1 ½ teaspoons extra-virgin olive oil 1 teaspoon honey 1/8 teaspoon salt 1/8 teaspoon [...]

September 5th, 2012 | Comments (0)

Lemon Greek Chicken

Easy, Entrees, Recipes

Ingredients: 2 teaspoons lemon zest ¼ cup fresh lemon juice 2 Tablespoons olive oil 4 large garlic cloves, minced 1 Tablespoon oregano ¾ teaspoon salt ½ teaspoon pepper 6 medium red potatoes, about the size of a lemon 1/2 green bell pepper, cut into strips 1 small red onion, wedged 8 ounces mushrooms, cleaned 4 [...]

September 5th, 2012 | Comments (0)

Caribbean Sweet Potato Salad

Intermediate, Recipes, Sides

Ingredients: 1 large Russet potato, peeled and quartered 1 large sweet potato, peeled and quartered 1 cup raw corn kernels, cut from the cob 1 teaspoon prepared mustard 2 Tablespoons fresh lime juice 3 Tablespoons chopped fresh cilantro 1 clove garlic, minced 3 Tablespoons canola oil ½ teaspoon sea salt ¼ teaspoon ground black pepper [...]

August 8th, 2012 | Comments (0)

Tzatziki Chicken Salad

Easy, Entrees, Recipes

Ingredients: 1 1/3 cup plain Greek-style yogurt ½ cup finely chopped red onion 2 Tablespoons fresh lemon juice 4 teaspoons chopped fresh dill or 2 teaspoon dried Sea salt and freshly ground black pepper to taste 1 large cucumber, seeded and shredded 2 garlic cloves, minced 4 cups shredded boneless, skinless chicken breast 6 cups [...]

July 27th, 2012 | Comments (0)

Mango and Black Bean Cups

Easy, Recipes, Snacks

Ingredients: ¼ red onion, diced ½ mango, peeled, pitted, and diced ¼ red bell pepper, seeded and diced ¼ cup fresh or thawed frozen corn kernels ½ cup canned black beans, rinsed and drained 1 Tablespoon fresh lime juice 1/8 teaspoon salt Dash freshly ground pepper 1 Tablespoon chopped fresh cilantro 1 small head Boston [...]

May 25th, 2012 | Comments (0)

Greek Salad (Snack Size)

Easy, Recipes, Snacks

Ingredients: ½ small bunch Romaine Lettuce, chopped 1 small Plum or Roma Tomato cut into wedges ¼ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ¼ Green Bell pepper, seeded and sliced ½ cup Almond Cheese (optional) ¼ cup Kalamata Olives ½ Avocado, diced (optional) Dressing: ¼ cup olive oil ¼ [...]

May 9th, 2012 | Comments (0)

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