Ingredients: 1 lb. ground turkey 1/2 small onion, finely diced 1/2 clove garlic, minced 1 Tablespoon chopped fresh parsley 1/2 teaspoon finely chopped fresh ginger Sea salt to taste Freshly ground pepper to taste 1 egg Directions: Preheat oven to 400F Place all the ingredients in a medium bowl and mix lightly with your [...]
Ginger
Asian Chopped Veggie Salad
Candida Program Friendly, Easy, Recipes, SidesIngredients: 1 red bell pepper, diced 2 green onion, sliced 1 small head broccoli, chopped 2 small carrots, shredded 1 small head Romaine, chopped Dressing: ¼ cup + 2 Tablespoons lemon juice 2 Tablespoons soy sauce or Bragg’s liquid aminos 2 Tablespoons sesame oil 2 teaspoons fresh ginger, peeled and finely minced ½ teaspoon white [...]
Gluten Free Turkey Meatballs
Easy, Entrees, RecipesIngredients: 2 lbs. ground turkey 1 small onion, finely diced 1 clove garlic, minced 2 Tablespoons chopped fresh parsley 1 teaspoon finely chopped fresh ginger Sea salt to taste Freshly ground pepper to taste 2 eggs Directions: Preheat oven to 400F Place all the ingredients in a medium bowl and mix lightly with your [...]
Asian Slaw
Candida Program Friendly, Easy, Recipes, SidesIngredients: 3 Tablespoons lemon juice 1 Tablespoon soy sauce or Bragg’s aminos 1 Tablespoon sesame oil 1 teaspoon grated fresh ginger ¼ teaspoon ground white pepper ¼ teaspoon crushed red pepper or to taste 1 cup shredded napa or green cabbage ¼ cup thinly sliced red bell pepper ½ cup julienned carrots ¼ cup sliced [...]
Thai Chicken Burgers
Candida Program Friendly, Easy, Entrees, RecipesIngredients: 1/2 small onion, roughly chopped 1/2 teaspoon garlic, minced 1 teaspoon grated fresh ginger 1/2 green chile or jalapeno, seeded 2 medium boneless, skinless chicken breasts, cut into pieces 2 Tablespoons cilantro leaves 1 Tablespoon Bragg’s aminos or soy sauce 1 egg white 1/4 cup quick cooking oats 4 Lime wedges Directions: Combine [...]
Coconut Shrimp Tacos
Entrees, Intermediate, RecipesIngredients: 1 lb. large 30 count shrimp, peeled and deveined 1/3 cup arrowroot powder 1 teaspoon salt ¾ teaspoon cayenne pepper 1 Tablespoon agave 2 cups shredded unsweetened coconut 3 egg whites, beaten until foamy 2 cups shredded lettuce 8 sprigs cilantro 1 lime, cut in wedges Tortillas Mango Sauce: 1 pound fresh mangos, [...]
Thai Vegetable Soup
Easy, Recipes, SoupsIngredients: 2 Tablespoons olive oil 1 onion, finely chopped 2 cups sliced shiitake mushrooms, trim off bottom of stems 1 quart vegetable broth 1 cup coconut milk 1 head broccoli, trimmed and chopped 1 Tablespoon fresh ginger root, minced 2 Tablespoons lime juice, freshly squeezed ¼ teaspoon sea salt ½ cup cilantro, minced Directions: Warm [...]
Chinese Chicken Salad
Entrees, Intermediate, RecipesIngredients: ½ pound asparagus, trimmed and cut diagonally into 1-inch pieces 2 navel oranges 6 cups finely shredded cabbage 2 boneless, skinless chicken breasts 1 large avocado, cubed 4 green onions, sliced diagonally 2 Tablespoons toasted sesame seeds Spicy ginger dressing: 2 Tablespoons rice wine vinegar 2 Tablespoon pure maple syrup, agave, or honey 1 [...]
Mango Rice Salad with Grilled Shrimp
Entrees, Intermediate, RecipesIngredients: 1 Tablespoon garlic, minced 1 Tablespoon ginger, peeled and minced 1 Tablespoon coconut aminos 4 teaspoons curry powder 1/8 teaspoon ground red pepper 1/8 teaspoon ground cumin 1 ½ pounds medium shrimp, peeled and deveined (about 36 shrimp) 2/3 cup coconut milk 1 ¼ cup uncooked brown rice ¾ cup shredded carrot 2 mangoes, [...]
Korean-Style Beef
Easy, Entrees, RecipesIngredients: ½ cup homemade beef stock or water ½ cup coconut or Bragg’s aminos ¼ cup honey 2 scallions, chopped 1 to 2 Tablespoons sesame oil 1 Tablespoon grated fresh ginger root 1 clove garlic, minced 1 ½ lb. flank steak Directions: Combine stock or water, aminos, honey, scallions, sesame oil, ginger root and garlic [...]
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