Ingredients: 4 medium Portabella mushrooms Coconut or Olive oil 1 pound uncooked pork sausage, removed from casing 1 large red bell pepper, diced ½ small onion, minced 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon basil 1 teaspoon fennel seed 1 large egg, lightly beaten 1 Tablespoon coconut [...]

  Ingredients: 1 to 1 ¼ pound pork tenderloin ¾ teaspoon garlic powder ¾ teaspoon sea salt ¾ teaspoon ground black pepper Directions: Prepare grill for indirect heat. Season meat with garlic powder, salt, and pepper. Lightly oil grate. Place tenderloin on grate and position drip pan under meat. Cook over indirect heat for 20-30 [...]

  Ingredients: 1 (3 lb.) pork butt 1/4 – 1/2  Tablespoons Hawaiian sea salt 2 slices nitrate-free bacon 1 banana Directions: Place the bacon strips on the bottom of a slow cooker. Pierce pork all over with a fork. Rub salt over meat and place on top of the bacon in the slow cooker. Slit [...]

  Ingredients: 3 cups trimmed halved Brussels sprouts (about 1 ½ pounds) ¼ cup chopped prosciutto (about 1 ½ ounces) Olive oil 1 Tablespoon unsalted butter ½ teaspoon salt ¼ teaspoon freshly ground black pepper 1 Tablespoon fresh lemon juice Directions: Cook Brussels sprouts in boiling water 3 minutes or until crisp-tender; drain. Heat a [...]

  Ingredients: 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon ground cumin ½ teaspoon crumbled dried oregano ½ teaspoon ground coriander 1 (2 pound) boneless pork shoulder roast, cut into large chunks 2 bay leaves 1 cup Basic Chicken Stock 2 cups shredded lettuce 2 tomatoes, seeded and diced 1 avocado, diced ½ [...]

Ingredients: 4 boneless pork chops 1 Tablespoon olive oil Salt & Pepper Garlic Powder 8 cups mixed greens 2 nectarines, cut into 12-wedges each 2 avocados, cut into wedges 16 cherry tomatoes 2 Tablespoons slivered almonds, toasted Honey Balsamic Vinaigrette: 2 Tablespoons Balsamic vinegar 1 Tablespoon Red Wine vinegar 2 Tablespoons honey ½ Tablespoon Homemade [...]

  Ingredients: 1 cup beef stock 1 ½ pounds boneless pork ribs or Boston butt Barbecue Sauce: 2 Tablespoons safflower oil 3 cloves garlic, crushed ¼ cup shallots, minced 1 (7 ounce) can tomato paste 1 cup orange juice, fresh squeezed 2 Tablespoons apple cider vinegar ½ teaspoon dry mustard powder ½ teaspoon smoked paprika 1 teaspoon sea [...]

Ingredients: 2 Tablespoons extra-virgin olive oil 4 – 1” thick pork chops 4 plums, halved and pitted 1 red onion, halved then quartered and placed on skewers Salt and Pepper 2 teaspoons fresh lemon juice 1 teaspoon grated fresh ginger 1 teaspoon red wine vinegar Directions: Preheat a grill to medium-high. Drizzle the olive oil [...]

  Ingredients: 1 (¾ to 1 pound) pork tenderloin 2 Tablespoons coconut aminos 3 Tablespoons 100% apple juice 3 Tablespoons honey 1 ½ Tablespoons rice wine vinegar 1 ½ Tablespoons olive oil ¾ Tablespoon fresh squeezed orange juice ½ teaspoon rosemary 1/3 Tablespoon minced shallot 1/3 teaspoon minced fresh ginger Directions: Place the tenderloin in [...]

Ingredients 2 tablespoons vegetable oil 4 pork loin chops 1 medium yellow onions, chopped 4 fresh garlic cloves, minced 1 -2 teaspoon fresh oregano, chopped 3 (4 ounce) cans diced mild green chilies 1 (14 ounce) cans diced tomatoes 2 cups water salt, to taste pepper, to taste red chili pepper flakes, to taste Directions [...]