Ingredients: 2 red bell peppers 8 ounces uncooked brown rice fettuccini pasta (or other gluten free pasta) 2 Tablespoons extra-virgin olive oil 1 Tablespoon unsalted butter or ghee 1 cup finely chopped onion 1 Tablespoon garlic, minced ½ lb. peeled and deveined large shrimp ¼ cup fresh lemon juice (about 2 lemons) 2 Tablespoons chopped [...]
Lemon Juice
Romaine, Radish & Cucumber Salad with Tahini Dressing (Snack Size)
Easy, Recipes, SnacksIngredients: For tahini dressing 2 Tablespoons well-stirred tahini (Middle Eastern sesame paste) 2 Tablespoons water 1 Tablespoon fresh lemon juice 1 Tablespoon coconut aminos ½ Tablespoon honey ½ small garlic clove, minced ¼ teaspoon salt Dash of cayenne (optional) For salad 1/2 head Romaine lettuce, torn into bite-size pieces (3 cups) ½ cup radishes (about [...]
Grilled Pork Chops with Plum-Ginger Sauce
Easy, Entrees, RecipesIngredients: 2 Tablespoons extra-virgin olive oil 4 – 1” thick pork chops 4 plums, halved and pitted 1 red onion, halved then quartered and placed on skewers Salt and Pepper 2 teaspoons fresh lemon juice 1 teaspoon grated fresh ginger 1 teaspoon red wine vinegar Directions: Preheat a grill to medium-high. Drizzle the olive oil [...]
Tropical Citrus Shrimp
Entrees, Intermediate, RecipesIngredients: ¾ pounds medium shrimp, shelled and deveined 1/3 cup fresh orange juice ½ cups fresh lemon juice ½ cup fresh lime juice ½ cup unsweetened pineapple juice ½ mango, peeled and diced ½ cup diced jicama ½ small red onion, minced ½ cup chopped fresh cilantro ½ jalpeno chile, seeded and minced ½ avocado, [...]
Lemon Kale Salad
Easy, Recipes, SidesIngredients: 1 small bunch Kale finely chopped 1 cup carrots shredded 1 cup of grape tomatoes ¼ cup pine nuts ½ red onion cut into thin rings Dressing: 1 ½ Tablespoons lemon juice 3 Tablespoons olive oil 1 ½ Tablespoons balsamic vinegar 1 ½ Tablespoons fresh basil 1 garlic clove, crushed ½ teaspoon salt [...]
Vegetables in Pesto Sauce
Easy, Recipes, SidesIngredients: 2 large crowns broccoli 1 head cauliflower Pesto: 1/2 -3/4 cup raw pine nuts 1/4 cup fresh de-stemmed fresh basil 2 Tablespoons olive oil 1-2 Tablespoons lemon juice 1-2 cloves of garlic 1/2 – 1 teaspoon sea salt (to taste) 1/4 cup water, reserved Directions: Cut broccoli and cauliflower into bite-sized flowerets. Steam until [...]
Romaine, Radish & Cucumber Salad with Tahini Dressing
Easy, Recipes, SidesIngredients: For tahini dressing 1/4 cup well-stirred tahini (Middle Eastern sesame paste) 1/4 cup water 2 1/2 tablespoons fresh lemon juice 2 Tablespoons coconut aminos 1 Tablespoon honey 1 small garlic clove, minced 1/2 teaspoon salt 1/8 teaspoon cayenne For salad 1/2 pound romaine, torn into bite-size pieces (6 cups) 1 bunch radishes (1/2 pound), [...]
Italian Salad
Easy, Recipes, SidesIngredients: 1/2 head romaine lettuce, cut into bite-size pieces 1 head butter lettuce, cut into bite-size pieces 10 large black olives, sliced 8 pepperoncini, slices 2 Roma tomatoes, sliced ¼ red onion, thinly sliced ½ cup shredded almond cheese (optional) Salt and freshly ground black pepper Red Wine Vinaigrette: 1/3 cup red wine vinegar 2 Tablespoons lemon juice [...]
Avocado & Black Bean Dip
Easy, Recipes, SnacksIngredients: ½ cup tomatoes, diced 1 Avocados, diced or mashed ½ cup Black Beans, drained and rinsed 1 ½ teaspoons fresh Lemon Juice 1 Tablespoons Green Onions, chopped ½ Tablespoons Cilantro, chopped Sprinkle of Sea Salt Directions: Slowly stir all ingredients together. Serve in a celery stalk, cucumber boat, or make “chips” with jicama root! [...]
Broiled Zucchini
Easy, Entrees, RecipesIngredients: 4 medium zucchini Olive oil Sea salt Pepper Lemon juice Chopped cilantro Directions: Preheat the broiler and make sure the top rack is about 6 inches from the heating element. Thinly slice the zucchini (1/4 “thick) using a mandolin slicer. Line a baking sheet with aluminum foil. Then, drizzle olive oil, salt, and [...]
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