Ingredients: 1 pound fresh asparagus, trimmed 1 large red bell pepper, seeded and cut into 1/2-inch strips 1 Tablespoon fresh lemon juice 1 teaspoon olive oil ½ teaspoon salt 1/8-¼ teaspoon crushed red pepper 1 teaspoon grated lemon zest Directions: Preheat the oven to 400F. Spray a nonstick baking sheet with olive oil nonstick [...]

Ingredients: ½ cup plain Greek-style yogurt 4 teaspoon whole-grain mustard 1 Tablespoon chopped fresh dill 1 teaspoon fresh lemon juice 4 (1/4-pound) skinless salmon fillets Salt and pepper to taste 4 Tablespoons  chopped shallots 2 garlic cloves, minced 2 cup grape tomatoes 1 (10-ounce) bag fresh spinach Directions: To make the dill-mustard sauce, combine the [...]

Ingredients: ¼ cup agave or pure maple syrup ¼ cup lemon juice 1 teaspoon diced onion ½ teaspoon prepared mustard or ¼ teaspoon dried ground mustard ¼ teaspoon salt 1/3 cup extra-virgin olive oil ½ Tablespoon poppy seeds Directions: In a blender or food processor, combine agave, lemon juice, onion, mustard, and salt. Process until [...]

  Ingredients: 1 large scallion, white and green parts chopped ¼ cup chopped fresh basil leaves, lightly packed 1 Tablespoon freshly squeezed lemon juice ¼ teaspoon dry mustard ½ Tablespoon olive oil 1 garlic clove, chopped ¼ – ½ teaspoon sea salt (to taste) ½ teaspoon freshly ground black pepper ½ cup homemade mayonnaise ½ [...]

  Ingredients: 1 lb. yellow peaches, peeled and coarsely chopped 1 medium red bell pepper, chopped 1/3 cup green onions, thinly sliced 1/3 cup arugula, chopped ¼ cup lemon juice 4 teaspoons fresh oregano, chopped or 1 teaspoon freeze-dried 1/8 teaspoon salt 1 small Serrano chili pepper, seeded and minced 1 garlic clove, minced Fish: [...]

  Ingredients: 1 Tablespoon butter 1 cup uncooked quinoa 2 cups vegetable broth 2 teaspoons chopped garlic 2 Tablespoons chopped fresh parsley ½ Tablespoons chopped fresh thyme ¼ teaspoon salt 1 small onion, finely chopped 1 dash fresh lemon juice Directions: Melt butter in saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, [...]

Ingredients: 4 small boneless, skinless chicken breasts Sea salt and freshly ground black pepper Garlic Powder 12 cups Romaine lettuce, chopped 2 cups sliced strawberries ¼ cup sliced almonds Dressing: ¼ cup agave nectar, honey or pure maple syrup ¼ cup lemon juice 1 teaspoon diced onion ½ teaspoon homemade mustard or Annie’s Dijon mustard [...]

  Ingredients: 3 cups trimmed halved Brussels sprouts (about 1 ½ pounds) ¼ cup chopped prosciutto (about 1 ½ ounces) Olive oil 1 Tablespoon unsalted butter ½ teaspoon salt ¼ teaspoon freshly ground black pepper 1 Tablespoon fresh lemon juice Directions: Cook Brussels sprouts in boiling water 3 minutes or until crisp-tender; drain. Heat a [...]

  Ingredients: 1 lb. salmon, filleted, skinned and cut into 2-inch pieces 2 shallots, minced 2 teaspoons homemade mustard 1 teaspoon Worcestershire sauce 1 Tablespoon lemon juice Pinch of cayenne pepper ½ teaspoon salt 3 Tablespoons homemade mayonnaise ½ cup oatmeal 3 Tablespoons olive oil Tartar Sauce: ¼ cup unsweetened Greek-style yogurt ¼ cup homemade [...]

Ingredients: 2 lbs. portabella mushroom caps 3 cups shredded almond cheese 2 medium tomatoes, chopped 1 teaspoon fresh rosemary or 1/3 teaspoon dried 4 teaspoon lemon juice 4 teaspoons fresh cilantro, chopped 2 teaspoons coconut aminos 2 teaspoons olive oil, divided ¼ teaspoon freshly ground black pepper 2 cloves garlic, minced Directions: Preheat oven to [...]