Ingredients: 2 small chicken breasts, boneless 3/4 teaspoon Italian seasoning blend 1/2 cup blanched almond flour (more may be needed depending on the size of your chicken breasts) 1 egg, whisked 3 Tablespoons oil Prepared Marinara Sauce 4 ounces mozzarella style almond cheese, grated Directions: Place chicken breasts between two pieces of saran wrap and pound with a meat [...]

  Ingredients: 1 cup blanched almond flour ¼ teaspoon sea salt ½ teaspoon baking soda 1 tablespoon cinnamon 1 teaspoon nutmeg ½ teaspoon cloves ½ cup roasted pumpkin* 2 tablespoons honey 3 eggs Directions: In a food processor combine almond flour, salt, baking soda and spices Add pumpkin, honey, eggs and pulse for 2 minutes [...]

Ingredients: 2 cups blanched almond flour ½ teaspoon sea salt ½ teaspoon baking soda ½ cup pure maple syrup 2 eggs 1 Tablespoon vanilla extract ⅓ cup dried pitted cherries ⅓ cup dried apricots, sliced into quarters Directions: In a large bowl, combine almond flour, salt and baking soda. In a smaller bowl, combine maple syrup, eggs and vanilla. Stir [...]

  Ingredients: 1 ¼ cups blanched almond flour 1 Tablespoon arrowroot powder 1/8 teaspoon sea salt ¼ teaspoon baking soda ¼ cup agave nectar 1 Tablespoon lemon zest ¼ cup toasted almonds, chopped Directions: Preheat oven to 350 degrees. In a food processor, combine almond flour, arrowroot powder, salt and baking soda. Pulse until ingredients [...]

Ingredients: 2 cups blanched almond flour ¾ teaspoon sea salt 2 Tablespoons Herbes de Provence 1 Tablespoon olive oil 2 Tablespoons water Directions: In a large bowl, combine almond flour, salt and Herbes de Provence. In a medium bowl, whisk together olive oil and water. Stir wet ingredients into almond flour mixture until thoroughly combined. [...]

Ingredients: ½ cup homemade ketchup 1 Tablespoon honey or agave 1 Tablespoon cider vinegar 1 teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon dry mustard ½ teaspoon smoked paprika ½ teaspoon ground cumin Dash of ground allspice 2 boneless, skinless chicken breasts ½ cup homemade chicken stock Wraps: 1/2 C [...]

  Ingredients: 3 cups blanched almond flour 1/4 cup coconut flour 1/2 cup golden flaxseed meal 1/2 teaspoon sea salt 3 teaspoons baking soda 10 eggs 1/2 cup coconut oil 2 Tablespoons honey 2 Tablespoons apple cider vinegar Directions: Place almond flour, coconut flour, flax, salt and baking soda in a food processor Pulse ingredients together Pulse in eggs, [...]

Ingredients ¼ cup almond flour ½ Tablespoon Arrowroot powder 4 (4 ounce) boneless center cut pork chops (pound into ½ – in. thick chops) 2 minced shallots 2 teaspoons minced garlic 8 ounces sliced mushrooms 2 teaspoons chopped fresh thyme 1 ¼ cup chicken stock 1/4 teaspoon salt 1/4 teaspoon black pepper Directions Heat a [...]

Ingredients: 2 cups blanched almond flour ½ teaspoon sea salt 1 teaspoon baking soda 1 cup dried cranberries ½ cup safflower oil 3 eggs ½ cup agave nectar 1 teaspoon orange zest Directions: In a large bowl, combine almond flour, salt, baking soda and cranberries. In a smaller bowl stir together oil, eggs, agave and orange zest. Stir wet [...]

  Ingredients: 3 cups of fresh blackberries 1 1/2 cups almond flour 1 egg 2 Tablespoons coconut oil (or safflower seed oil) A drizzle of pure maple syrup Cinnamon to taste Coconut milk Directions: Preheat oven to 350 degrees F. Pour the blackberries into a pie pan. In a small bowl mix together the egg, almond [...]