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halibut peach salsa

Grilled Halibut and Fresh Mango Salsa

Easy, Entrees, Recipes

  Ingredients: 2 cup plum tomatoes, seeded and diced 1 ½ cup diced peeled ripe mango ½ cup diced onion ½ cup chopped fresh cilantro 2 Tablespoons fresh lime juice 1 Tablespoon cider vinegar 1 teaspoon agave 1 teaspoon salt, divided 1 teaspoon black pepper, divided 2 cloves garlic, minced 4 (6-ounce) halibut fillets 1 [...]

May 9th, 2012 | Comments (0)
roasted potatoes

Roasted Potatoes with Fresh Herbs

Easy, Recipes, Sides

  Ingredients: 2 large Russet potatoes ½ small onion, finely chopped 1 Tablespoon olive oil 2 Tablespoons fresh herb of choice (rosemary, thyme, dill, tarragon, etc.) Sea salt to taste Directions: Heat oven to 450F. Coat bottom and sides of jelly roll pan with cooking spray. Cut potatoes in 1-inch chunks. Mix remaining ingredients in [...]

May 8th, 2012 | Comments (0)

Italian Shrimp Arrabiata

Easy, Entrees, Recipes

Ingredients: 4 zucchinis 2 Tablespoons olive oil, divided 1 pound large shrimp, peeled and deveined ¼ teaspoon salt ½ cup onion, diced 2 teaspoons minced garlic ½ teaspoon dried basil ½ teaspoon crushed red pepper 2 Tablespoons tomato paste* 2 cups tomatoes, diced 4 Tablespoons chopped fresh parsley Directions: Wash the zucchini and cut a [...]

May 3rd, 2012 | Comments (0)

Grilled Greek Steak with Cucumber Sauce

Easy, Entrees, Recipes

Ingredients: ½ medium onion, cut into chunks 1 garlic clove 1 Tablespoon agave nectar 1 ½ teaspoons ground mustard ¼ teaspoon ground ginger ¾ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup coconut aminos 2 Tablespoons water 1 pound beef sirloin tip roast, cut into ¼ inch thick slices Cucumber Sauce 1 cup plain Greek-style [...]

April 26th, 2012 | Comments (0)

Cilantro-Lime Chicken with Tomato & Avocado Salsa

Easy, Entrees, Recipes

Ingredients: Chicken 2 Tablespoons minced fresh cilantro 2 ½ Tablespoons fresh lime juice 1 ½ Tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves Salt to taste Salsa 1 cup chopped plum tomato (about 2) 2 Tablespoons finely chopped onion 2 teaspoons fresh lime juice Salt and pepper to taste Cayenne pepper to taste [...]

April 19th, 2012 | Comments (0)

Tex-Mex Turkey Wraps

Easy, Entrees, Recipes

Ingredients: 20 ounces turkey breast tenderloins Salt and Pepper to taste ½ medium onion, chopped 2 ½ Tablespoons water 1 Homemade Taco Seasoning  recipe 8 large lettuce leaves 2 cups shredded lettuce 2 tomatoes, diced 1 avocado, diced ¼ cup Greek-style plain yogurt (if desired) Directions: Place turkey in a 3 ½ to 4 quart [...]

April 13th, 2012 | Comments (0)

Cauliflower “Rice”

Easy, Recipes, Sides

Ingredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed and coarsely chopped ¼ teaspoon sea salt Directions: In a large skillet, heat olive oil over medium heat. Saute onion over medium heat for 10 minutes, until soft. Add celery to skillet and sauté for 5 minutes. [...]

April 4th, 2012 | Comments (0)

Avocado & Apple Chicken Salad

Easy, Entrees, Recipes

Ingredients: 2 cups cooked chicken or turkey breast, cut in 1” pieces 1 cup diced sweet red apple ¼ cup thinly sliced celery ¼ cup lightly toasted pecans, coarsely chopped ½ cup roughly chopped Italian flat-leaf parsley ¼ cup chopped red onion 1 ½ Tablespoon chopped mint (optional) 1 ½ Tablespoon chopped jalapeno pepper ½ [...]

April 4th, 2012 | Comments (0)
Thai chicken burgers

Green Chili Turkey Burgers

Easy, Entrees, Recipes

  Ingredients: 2 (4 oz.) cans diced green chilies 1 pound ground turkey ½ cup cilantro, finely chopped ½ cup onion, finely chopped 2 teaspoons cumin 1 teaspoon chili powder 1/2 – 3/4 teaspoon sea salt Directions: In a medium sized bowl mix diced chilies with turkey, cilantro, onion, cumin, chili powder and salt. Form [...]

March 29th, 2012 | Comments (0)

Parsley Bruschetta

Easy, Recipes, Sides

Ingredients: Focaccia: 2 cups golden flaxseed meal 1 teaspoon baking soda ½ teaspoon cream of tartar 1 teaspoon sea salt 1 Tablespoon agave nectar 5 eggs, whisked ½ cup water 1/3 cup olive oil Bruschetta topping: 1 small onion, minced ¼ cup parsley, finely chopped 1 Tablespoon rosemary minced ¼ cup olive oil Directions: In [...]

March 29th, 2012 | Comments (0)

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