Ingredients: 1 (¾ to 1 pound) pork tenderloin 2 Tablespoons coconut aminos 3 Tablespoons 100% apple juice 3 Tablespoons honey 1 ½ Tablespoons rice wine vinegar 1 ½ Tablespoons olive oil ¾ Tablespoon fresh squeezed orange juice ½ teaspoon rosemary 1/3 Tablespoon minced shallot 1/3 teaspoon minced fresh ginger Directions: Place the tenderloin in [...]
Olive Oil
Cilantro-Lime Chicken with Tomato & Avocado Salsa
Easy, Entrees, RecipesIngredients: Chicken 2 Tablespoons minced fresh cilantro 2 ½ Tablespoons fresh lime juice 1 ½ Tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves Salt to taste Salsa 1 cup chopped plum tomato (about 2) 2 Tablespoons finely chopped onion 2 teaspoons fresh lime juice Salt and pepper to taste Cayenne pepper to taste [...]
Lemon Kale Salad
Easy, Recipes, SidesIngredients: 1 small bunch Kale finely chopped 1 cup carrots shredded 1 cup of grape tomatoes ¼ cup pine nuts ½ red onion cut into thin rings Dressing: 1 ½ Tablespoons lemon juice 3 Tablespoons olive oil 1 ½ Tablespoons balsamic vinegar 1 ½ Tablespoons fresh basil 1 garlic clove, crushed ½ teaspoon salt [...]
Bruschetta
Easy, Recipes, SnacksIngredients: 3 Roma tomatoes, seeded and diced 1 clove garlic, minced 1 Tablespoon olive oil 1 ½ Tablespoons balsamic vinegar ¼ cup fresh basil, minced ½ teaspoon salt Pepper to taste Directions: Place all ingredients in a medium bowl and stir to combine. Eat plain or spoon on top of Herbed Crackers, Flax Ficoccia [...]
Grilled California Chicken Salad
Easy, Entrees, RecipesIngredients: 4 medium skinless, boneless chicken breast halves 2 cups green beans 8 cups shredded mixed greens 2 oranges, sliced 2 mangos, seeded, peeled, and sliced Chopped peanuts or toasted sesame seed (optional) Cilantro Vinaigrette: ½ cup papaya or apricot nectar 6 tablespoons snipped cilantro ¼ cup olive oil ¼ rice wine vinegar or [...]
Cauliflower “Rice”
Easy, Recipes, SidesIngredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed and coarsely chopped ¼ teaspoon sea salt Directions: In a large skillet, heat olive oil over medium heat. Saute onion over medium heat for 10 minutes, until soft. Add celery to skillet and sauté for 5 minutes. [...]
Avocado & Apple Chicken Salad
Easy, Entrees, RecipesIngredients: 2 cups cooked chicken or turkey breast, cut in 1” pieces 1 cup diced sweet red apple ¼ cup thinly sliced celery ¼ cup lightly toasted pecans, coarsely chopped ½ cup roughly chopped Italian flat-leaf parsley ¼ cup chopped red onion 1 ½ Tablespoon chopped mint (optional) 1 ½ Tablespoon chopped jalapeno pepper ½ [...]
Parsley Bruschetta
Easy, Recipes, SidesIngredients: Focaccia: 2 cups golden flaxseed meal 1 teaspoon baking soda ½ teaspoon cream of tartar 1 teaspoon sea salt 1 Tablespoon agave nectar 5 eggs, whisked ½ cup water 1/3 cup olive oil Bruschetta topping: 1 small onion, minced ¼ cup parsley, finely chopped 1 Tablespoon rosemary minced ¼ cup olive oil Directions: In [...]
Herb Crackers
Intermediate, Recipes, SnacksIngredients: 2 cups blanched almond flour ¾ teaspoon sea salt 2 Tablespoons Herbes de Provence 1 Tablespoon olive oil 2 Tablespoons water Directions: In a large bowl, combine almond flour, salt and Herbes de Provence. In a medium bowl, whisk together olive oil and water. Stir wet ingredients into almond flour mixture until thoroughly combined. [...]
Strawberry-Almond Salad with Basil-Balsamic Vinaigrette
Easy, Recipes, SidesIngredients: 2 medium shallots, chopped 6 Tablespoons balsamic vinegar 4 Tablespoons water 1 Tablespoon olive oil 1 Tablespoon pure maple syrup ¼ teaspoon black pepper 2 Tablespoons fresh basil, chopped 8 cups mixed baby greens 4 Tablespoons sliced almonds, toasted ½ cup red onion, sliced 2 cups strawberries sliced Directions: Process first 6 ingredients in [...]
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