Ingredients: 1 bell pepper (any variety of red, orange, or yellow), thinly sliced 1 small bag broccoli slaw 1 green onion, thinly sliced 1 large carrot, shredded 2 Tablespoons cilantro, chopped Almond-butter Sauce: 1/2 cup almond butter 1/4 cup water 1 1/2 teaspoons sesame oil 1 Tablespoon fish sauce 1 small clove garlic, minced 1/8 [...]

Ingredients: 1/2 large cucumber, chopped 1/2 large red or orange bell pepper, chopped 1 cup fresh tomatoes, chopped, sliced, or wedged 10 medium black olives, chopped 1 Tablespoon dried parsley 2 Tablespoons red onion, finely chopped 2 Tablespoons fresh lemon juice 1 teaspoon olive oil 1 clove garlic, minced Greek Seasoning: 1/4 teaspoon dried oregano [...]

Ingredients: 1 lb. boneless, skinless chicken breast, cut into small 1” chunks 3 Tablespoons extra virgin coconut oil 3 large cloves garlic, finely chopped 2 Tablespoons fish sauce 2/3 Tablespoon coconut aminos 2-3 Tablespoons fresh lime juice ¼ cup chopped fresh cilantro 3-4 green onions, finely chopped 8 oz. package of broccoli slaw 1 large [...]

  Ingredients: 1/3 teaspoon salt 1/3 teaspoon paprika 1/8 teaspoon pepper 1/3 Tablespoon olive oil 2 large bone-in chicken breasts 1 small onion, sliced 1/2 medium bulb garlic (about 10 cloves) Directions: In small bowl, mix salt, paprika, pepper and oil to form paste; spread evenly over chicken. Take 4-8 squares of tin foil, ball [...]

Ingredients: 1 teaspoon oil ½ clove garlic 1/2 cup raw almonds 1/8 teaspoon smoked paprika 1/8-1/4 teaspoon sea salt Dash of chili powder and cayenne Directions: Heat the olive oil in a large skillet over medium heat. Add garlic to the skillet and sauté for 3-5 minutes, until the garlic is almost brown. Add the smoked [...]

Ingredients: 1 Tablespoons oil 2 large cloves garlic, minced 1 medium shallot, thinly sliced 3/4 pounds large shrimp, peeled and deveined 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered 3 Tablespoons chicken or vegetable stock 1 Tablespoon fresh lemon juice 1 Tablespoon chopped fresh flat-leaf parsley, plus more for garnish 1/4 teaspoon salt Freshly [...]

  Ingredients: 10 ounces ground turkey 3/4 teaspoon dried parsley 1/2 teaspoon dried oregano 2 cloves garlic, minced 1/2 teaspoon dried ground basil 1/2 teaspoon fennel seed 1/4 – 1/2 teaspoon sea salt 1/2 onion, chopped 1/4 teaspoon red pepper flakes or to taste 1 large Russet potato, peeled and cut into ½-inch chunks (reserve 1/3 potato [...]

Ingredients: 1/2 cup uncooked brown rice 1 teaspoons oil 3 green onions, chopped, divided 1/4 medium sweet pepper, diced 1 clove garlic, minced 1/2 teaspoon ground cumin 1/2 teaspoon dried oregano 1/2 (15-ounce) can black beans, undrained Sea salt to taste 1/2 Tablespoon lime juice 2 Tablespoons cilantro, fresh, chopped, divided Directions: Cook rice according [...]

Ingredients: 2 (6 ounce) fillets halibut 1/2 lime, cut into wedges Sea salt & Pepper to taste 1-2 cloves garlic, coarsely chopped 1/4 cup chopped fresh cilantro 1/2 Tablespoon fresh lime juice 1 Tablespoon butter 1/2 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]

  Ingredients: 1 lb. ground turkey 1/2 small onion, finely diced 1/2 clove garlic, minced 1 Tablespoon chopped fresh parsley 1/2 teaspoon finely chopped fresh ginger Sea salt to taste Freshly ground pepper to taste 1 egg Directions: Preheat oven to 400F Place all the ingredients in a medium bowl and mix lightly with your [...]