Ingredients: 1 cup beef stock 1 ½ pounds boneless pork ribs or Boston butt Barbecue Sauce: 2 Tablespoons safflower oil 3 cloves garlic, crushed ¼ cup shallots, minced 1 (7 ounce) can tomato paste 1 cup orange juice, fresh squeezed 2 Tablespoons apple cider vinegar ½ teaspoon dry mustard powder ½ teaspoon smoked paprika 1 teaspoon sea [...]

Ingredients: 3 bone-in, skin-on chicken breasts 1 Tablespoon olive oil ¾ teaspoon sea salt ½ teaspoon freshly ground black pepper ¼ cup plus 2 Tablespoons homemade mayonnaise ¼ cup plus 2 Tablespoons plain Greek-style yogurt 1 ½ Tablespoons curry powder 1 ½ Tablespoons honey ¾ teaspoon salt ½ cup salted cashews 3 stalks celery, diced [...]

Ingredients: For tahini dressing 2 Tablespoons well-stirred tahini (Middle Eastern sesame paste) 2 Tablespoons water 1 Tablespoon fresh lemon juice 1 Tablespoon coconut aminos ½ Tablespoon honey ½ small garlic clove, minced ¼ teaspoon salt Dash of cayenne (optional) For salad 1/2 head Romaine lettuce, torn into bite-size pieces (3 cups) ½ cup radishes (about [...]

  Ingredients: 1 pound fresh asparagus spears, trimmed 1 Tablespoon olive oil Salt and pepper to taste Directions: Preheat grill for high heat. Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste. Grill over high heat for 2 to 3 minutes, or to desired tenderness. Makes 4 servings

  Ingredients: 2 cup plum tomatoes, seeded and diced 1 ½ cup diced peeled ripe mango ½ cup diced onion ½ cup chopped fresh cilantro 2 Tablespoons fresh lime juice 1 Tablespoon cider vinegar 1 teaspoon agave 1 teaspoon salt, divided 1 teaspoon black pepper, divided 2 cloves garlic, minced 4 (6-ounce) halibut fillets 1 [...]

Ingredients: ½ small bunch Romaine Lettuce, chopped 1 small Plum or Roma Tomato cut into wedges ¼ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ¼ Green Bell pepper, seeded and sliced ½ cup Almond Cheese (optional) ¼ cup Kalamata Olives ½ Avocado, diced (optional) Dressing: ¼ cup olive oil ¼ [...]

  Ingredients: 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon ground turmeric ¼ teaspoon ground ginger ¼ teaspoon ground red pepper ½ teaspoon salt, divided 8 skinless, boneless chicken thighs (about ¾ pound) Cooking spray ¼ cup chopped fresh cilantro 1 teaspoon minced garlic 1 (6-ounce) carton plain Greek-style yogurt Cilantro sprigs (optional) [...]