Ingredients: 8 oz. water 8 fresh or frozen strawberries ¼ cup Greek-style plain yogurt Agave to taste 2 scoops vanilla protein powder Directions: Combine all ingredients in a blender and process until smooth. Divide into two glasses and serve. Makes 2 servings

Ingredients: 2 cups blanched almond flour ½ teaspoon sea salt ½ teaspoon baking soda ½ cup pure maple syrup 2 eggs 1 Tablespoon vanilla extract ⅓ cup dried pitted cherries ⅓ cup dried apricots, sliced into quarters Directions: In a large bowl, combine almond flour, salt and baking soda. In a smaller bowl, combine maple syrup, eggs and vanilla. Stir [...]

Ingredients: 2 teaspoons Arrowroot powder 2/3 Tablespoon cold water 3 Tablespoons agave 3 Tablespoons coconut aminos 4 teaspoons cider vinegar 1 small clove garlic, minced 1/3 teaspoon ground ginger 1/8 teaspoon ground black pepper 8 skinless chicken thighs Directions: In a small saucepan over low heat, combine the arrowroot powder, cold water, agave, coconut aminos, [...]

  Ingredients: 8 oz. water 1 teaspoon pure cocoa powder 2 Tablespoons Greek-style yogurt Agave to taste 2 scoops chocolate protein powder 4 ice cubes Directions: Combine all ingredients in a blender and process until smooth. Divide into two glasses and serve. Makes 2 servings

Ingredients: 1 pound potatoes, peeled and cut into ¾ – inch chunks ½ cup Homemade mayonnaise 1 Tablespoon apple cider vinegar ¾ teaspoon sea salt ½ teaspoon agave 1/8 teaspoon ground black pepper 1 stalk celery thinly sliced 2 green onions, thinly sliced 1 hard-boiled egg, chopped Directions: Cover potatoes with water in a 2-quart [...]