Ingredients: 1 medium sweet potato ¾ Tablespoon olive oil 1 large garlic clove, minced 1 ½ Tablespoon fresh thyme leaves Directions: Preheat oven to 450F. Peel sweet potato and cut into 1 ½-inch thick rounds and then into half-moons. Combine all ingredients in a mixing bowl and toss. Arrange potato slices in a single layer [...]

Ingredients: ½ (15-ounce) can great northern beans, rinsed and drained 1 ½ cup tomato, seeded and chopped 1 ½ Tablespoon celery, chopped 1 Tablespoon scallion, sliced ½ Tablespoon olive oil ½ Tablespoon fresh lemon juice ¾ teaspoon fresh sage, chopped Salt to taste Directions: Combine all ingredients in a bowl; toss gently. Garnish with sage, [...]

Ingredients: Cooking spray ½ sweet red pepper, cut into 1 ½ -inch pieces ½ yellow pepper, cut into 1 ½ -inch pieces ½ orange pepper, cut into 1 ½ -inch pieces ½ large red onion, cut into ½-inch pieces ½ Tablespoon olive oil, extra-virgin 1 teaspoon fresh rosemary or ½ teaspoon fresh thyme ¼ teaspoon [...]

Ingredients: ½ fennel bulb, cored and cut into 1/3-inch thick wedges ½ medium acorn squash, peeled and cut into 1-inch cubes 1 large parsnip, peeled and cut into 1-inch cubes 1 cup baby carrots 2 cloves garlic, peeled and coarsely chopped ½ teaspoon olive oil ½ Tablespoon fresh sage, chopped ½ teaspoon salt 1/3 cup [...]

Ingredients: Cooking spray 2 cups green beans, trimmed 1 cup grape tomatoes, or cherry tomatoes, cut in half (or quartered, if large) 2 Tablespoons fresh basil, cut into ribbons, divided 1 teaspoon minced garlic ¼ teaspoon salt Directions: Preheat oven to 450ºF. Coat a large roasting pan with cooking spray. Place green beans in a [...]

Ingredients: Cooking spray 2 medium carrots, peeled and thinly sliced 1 medium fennel bulb, trimmed and thinly sliced Salt and freshly ground black pepper to taste 1 teaspoon orange zest Directions: Preheat oven to 425ºF. Coat a large roasting pan with cooking spray. Place carrots and fennel in a single layer in prepared pan; coat [...]

  Ingredients: Cooking spray 2 medium carrots, julienned 1 ½ cup parsnip, julienned ¾ teaspoon fresh thyme, minced Salt to taste ¾ teaspoon olive oil Directions: Preheat oven to 400˚F. Coat a shallow nonstick roasting pan or baking sheet with cooking spray. Place vegetables on prepared pan; sprinkle with thyme, salt and pepper. Drizzle with [...]

Ingredients: Cooking spray ½ pound butternut squash, peeled, seeded, cut into ¾-inch-thick sticks ½ teaspoon table salt, or to taste Directions: Preheat oven to 450ºF. Coat a baking sheet with cooking spray. Arrange squash fries on prepared baking sheet and sprinkle with salt; liberally coat with cooking spray. Roast, turning once, until desired crispness, about [...]

Ingredients: 1 cup cooked brown rice ½ cup sugar snap peas, ends snipped, cut into 3 or 5 pieces each ½ teaspoon lemon zest, freshly grated 1 Tablespoon fresh lemon juice 1 Tablespoon water 2 Tablespoons dill, fresh, chopped, or less to taste 1 Tablespoon olive oil, extra virgin Salt and pepper to taste ½ [...]

Ingredients: ½ pound broccoli rabe, ends trimmed, coarsely chopped (may substitute with Kale) ¾ Tablespoon olive oil, extra-virgin 1 ½ Tablespoon minced garlic ½ (15 ounce) can cannellini beans, rinsed and drained 1 Tablespoon fresh lemon juice Salt to taste Instructions: Bring a large pot of salted water to a boil over high heat. Boil [...]