Ingredients: 2 egg yolks 1/4 cup agave 1 (13.5- ounce) can regular coconut milk 1 teaspoon vanilla extract Directions: In a large bowl, whisk yolks and agave together until pale yellow, 1 to 2 minutes. Add light and regular coconut milk and whisk again until well combined. Transfer coconut mixture to a medium pot [...]
Vanilla Extract
Apple Crisp
Desserts, Easy, RecipesIngredients: 1 cups blanched almond flour (OR ½ cup almond flour & ½ cup oat flour) ¼ teaspoon sea salt ½ teaspoon cinnamon ¼ teaspoon nutmeg ¼ cup safflower oil 2 Tablespoons pure maple syrup ½ tablespoon vanilla extract 3 medium apples, peeled, sliced, then chopped in half width-wise Directions: In a large bowl, combine almond flour, salt, cinnamon [...]
Pecan Shortbread Cookies
Desserts, Intermediate, RecipesIngredients: 2 ½ cups blanched almond flour ¼ teaspoon sea salt ¼ teaspoon baking soda 1 cup pecans, toasted and chopped 5 Tablespoons agave nectar ½ cup salted butter, melted 1 Tablespoon vanilla extract Directions: In a large bowl combine almond flour, salt, baking soda and pecans In a smaller bowl, mix together agave, butter and vanilla Mix [...]
Coconut Macaroons
Desserts, Intermediate, RecipesIngredients: 6 egg whites ¼ teaspoon sea salt ½ cup agave nectar 1 tablespoon vanilla extract 3 cups unsweetened shredded coconut Directions: In a mixing bowl whisk egg whites and salt until stiff. Fold in agave, vanilla and coconut. Drop batter onto a parchment lined baking sheet, one rounded tablespoonful at a time. Pinch each macaroon at [...]
Stuffed Cornish Hens
Difficult, Entrees, RecipesIngredients: 3 teaspoons Olive oil 1 onion, finely chopped 1 small carrot, finely chopped 2 cloves garlic, minced 2 medium pears, peeled, cored, and chopped ¼ cup dried cranberries 2 cups cooked brown or wild rice ½ cup chicken stock ½ teaspoon herbes de Provence 1 teaspoon sea salt ½ teaspoon black pepper, freshly [...]
Coconut Pudding Cake
Desserts, Intermediate, RecipesIngredients: 1 can good-quality coconut milk (do not shake can-after opening, remove 4 dollops of the cream on top and reserve in refrigerator) 2 eggs Pinch of salt 1/2 cup brown rice flour 1 teaspoon coconut extract 1 teaspoon vanilla extract 3 Tablespoons agave nectar TOPPING: 4 dollops of coconut cream (reserved) 2-3 Tablespoons dry [...]
Gingerbread Smoothie
Breakfast, RecipesIngredients: 2 cups unsweetened Almond Milk 2 Tablespoons Yacon syrup or black-strap molasses 1 teaspoon ground cinnamon ½ teaspoon ground ginger 2 teaspoons vanilla extract 2 frozen bananas 1-2 Tablespoons pure maple syrup to taste 2 Tablespoons flax seed meal 4 ice cubes Directions: Place all ingredients except for molasses into the blender and blend until smooth. Add [...]
Muesli Bars
Easy, Recipes, SnacksIngredients: ¾ cup blanched almond flour 1/8 teaspoon sea salt 1/8 teaspoon baking soda 2 Tablespoons safflower oil 2 Tablespoons agave nectar or pure maple syrup ½ teaspoon vanilla extract ¼ cup shredded coconut ¼ cup pumpkin seeds ¼ cup sunflower seeds ¼ cup almond slivers 2 Tablespoons raisins Directions: In a small bowl, combine almond flour, salt and [...]
Cinnamon Bun Muffins
Breakfast, Easy, RecipesIngredients: Cinnamon Topping: 2 Tablespoons pure maple syrup or agave nectar 1 Tablespoon cinnamon 1 Tablespoon safflower oil Muffin Mixture : 1 cup blanched almond flour 2 Tablespoons coconut flour ½ teaspoon baking soda ¼ teaspoon sea salt ¼ cup safflower oil ¼ cup pure maple syrup or agave nectar 3 eggs 1 Tablespoon vanilla extract Directions: To [...]
Pumpkin Pie Ice Cream
Desserts, Easy, RecipesIngredients: ½ cup cashews (raw) ¼ cup can coconut milk 2 cups roasted pumpkin, or other squash* 1 ¼ cups water ½ cup pure maple syrup 1 tablespoon vanilla extract 1 tablespoon cinnamon 1 teaspoon ginger ½ teaspoon nutmeg Directions: In a blender combine cashews, coconut milk, pumpkin, water and maple syrup. Blend ingredients on high speed until smooth. [...]
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