Ingredients: 1 cup fresh spinach 1 Tablespoon sliced raw almonds 1/4 cucumber, peeled and sliced 1/2 tomato, diced 1 hard-boiled egg, sliced 1/2 Tablespoon olive oil 1/4 lemon, juiced 1/8 teaspoon minced Garlic Directions: Combine all vegetables into salad bowl. Mix Olive Oil, Lemon Juice, and Garlic. Pour onto salad and toss. Add egg and [...]

Ingredients: 4 cups mixed greens ½ cucumber, halved lengthwise and sliced 1 tomato, diced Dressing: 2 Tablespoons olive oil 2 Tablespoons balsamic vinegar Dash of lemon ½ clove garlic, minced Salt & Pepper to taste   Directions: Whisk all dressing ingredients in a small bowl, or shake in a dressing container. Toss mixed greens, cucumber [...]

  Ingredients: 1 large scallion, white and green parts chopped ¼ cup chopped fresh cilantro leaves, lightly packed 1 Tablespoon freshly squeezed lemon juice ¼ teaspoon dry mustard ½ Tablespoon olive oil 1 garlic clove, chopped ¼ – ½ teaspoon sea salt (to taste) ½ teaspoon freshly ground black pepper ½ cup homemade mayonnaise ½ [...]

Ingredients: 1 cup diced fresh pineapple ½ cup raisins 1 (10-ounce) package matchstick-cut carrots 2 Tablespoons olive oil 2 Tablespoons fresh lemon juice 2 Tablespoons pure maple syrup 1 Tablespoon fresh pineapple juice 2 Tablespoon Italian flat-leaf parsley, chopped ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine the first 3 ingredients in a large [...]

Ingredients: 1 1/3 cup plain Greek-style yogurt ½ cup finely chopped red onion 2 Tablespoons fresh lemon juice 4 teaspoons chopped fresh dill or 2 teaspoon dried Sea salt and freshly ground black pepper to taste 1 large cucumber, seeded and shredded 2 garlic cloves, minced 4 cups shredded boneless, skinless chicken breast 6 cups [...]

Ingredients: ½ pound Red Bliss potatoes, cut into 1 ½-inch cubes ½ pound sweet potatoes, peeled and cut into 1 ½-inch cubes 2 teaspoons olive oil 2 green onions, sliced 2 teaspoons mayonnaise 1 ½ Tablespoon chopped fresh cilantro ½ teaspoon grated lemon zest Dash of salt, cumin, coriander, and cayenne (to taste) Directions: Preheat [...]

Ingredients: ½ small bunch Romaine Lettuce, chopped 1 small Plum or Roma Tomato cut into wedges ¼ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ¼ Green Bell pepper, seeded and sliced ½ cup Almond Cheese (optional) ¼ cup Kalamata Olives ½ Avocado, diced (optional) Dressing: ¼ cup olive oil ¼ [...]

  Ingredients: 1 ¼ cups blanched almond flour 1 Tablespoon arrowroot powder 1/8 teaspoon sea salt ¼ teaspoon baking soda ¼ cup agave nectar 1 Tablespoon lemon zest ¼ cup toasted almonds, chopped Directions: Preheat oven to 350 degrees. In a food processor, combine almond flour, arrowroot powder, salt and baking soda. Pulse until ingredients [...]

Ingredients: 2 cups cooked chicken or turkey breast, cut in 1” pieces 1 cup diced sweet red apple ¼ cup thinly sliced celery ¼ cup lightly toasted pecans, coarsely chopped ½ cup roughly chopped Italian flat-leaf parsley ¼ cup chopped red onion 1 ½ Tablespoon chopped mint (optional) 1 ½ Tablespoon chopped jalapeno pepper ½ [...]

  Ingredients: 4 whole chicken legs (about 1 ¼ pounds) 1 1/3 cup of plain Greek-style yogurt (may substitute with coconut milk) 4 teaspoons of tandoori seasoning (see below) Juice from 1 lemon ½ teaspoon agave or honey Black pepper grinder Tandoori Seasoning Blend: 3 Tablespoons paprika 1 Tablespoon ground coriander 1 Tablespoon ground cumin [...]