Coconut Oil

French Toast

Breakfast, Easy, Recipes

Ingredients: 4 slices leftover Paleo bread cut into ½ – 1 inch thick slices 2 eggs ½ cup canned coconut milk 1 teaspoon vanilla extract ¼ teaspoon cinnamon 1-2 Tablespoons coconut oil Directions: Whisk together the eggs, coconut milk, vanilla, and cinnamon. Heat a skillet or grilled and add the coconut oil. Dip the bread [...]

August 8th, 2012 | Comments (0)

Cashew Dreamcake

Desserts, Intermediate, Recipes

Ingredients: Crust: ½ cup raw almonds (pecans or walnuts would work as well) ½ cup soft Medjool dates ¼ teaspoon sea salt Filling: 1 ½ cups raw cashews, soaked for at least 5 hours, preferably overnight Juice of 2 lemons 1 teaspoon pure vanilla extract 1/3 cup raw coconut oil, melted 1/3 cup raw honey [...]

July 18th, 2012 | Comments (0)

Homemade Cereal

Breakfast, Easy, Recipes

Ingredients: 1 ½ cup sliced almonds 1 ½ cup unsweetened coconut flakes 1 cup walnuts, chopped 1 cup macadamia nuts, chopped 1 cup raisins ½ cup apricots, roughly chopped ¼ cup coconut oil, melted 1/3 cup pure maple syrup, honey, or Agave 2 teaspoons cinnamon Directions: Combine almonds, coconut flakes, nuts and fruit in a [...]

May 25th, 2012 | Comments (1)

Homemade Granola

Breakfast, Easy, Recipes

Ingredients: 1 ½ cups uncooked quick oats 1 cup ready-to-eat puffed millet or puffed brown rice 3 Tablespoons honey ½ teaspoon coconut oil 2 Tablespoons 100% apple juice ¼ teaspoon ground cinnamon ¼ teaspoon ground ginger ¼ teaspoon vanilla extract ¼ cup slivered almonds ¼ cup dried cranberries ¼ cup raisins Instructions: Preheat oven to [...]

April 16th, 2012 | Comments (0)
paleo bread

Paleo Bread

Easy, Recipes, Sides

  Ingredients: 3 cups blanched almond flour 1/4 cup coconut flour 1/2 cup golden flaxseed meal 1/2 teaspoon sea salt 3 teaspoons baking soda 10 eggs 1/2 cup coconut oil 2 Tablespoons honey 2 Tablespoons apple cider vinegar Directions: Place almond flour, coconut flour, flax, salt and baking soda in a food processor Pulse ingredients together Pulse in eggs, [...]

January 26th, 2012 | Comments (1)
Blackberry cobbler

Blackberry Cobbler

Desserts, Easy, Recipes

  Ingredients: 3 cups of fresh blackberries 1 1/2 cups almond flour 1 egg 2 Tablespoons coconut oil (or safflower seed oil) A drizzle of pure maple syrup Cinnamon to taste Coconut milk Directions: Preheat oven to 350 degrees F. Pour the blackberries into a pie pan. In a small bowl mix together the egg, almond [...]

January 12th, 2012 | Comments (0)

Roasted Banana Coconut Ice Cream

Desserts, Easy, Recipes

Ingredients: 4-5 medium bananas, sliced into 1″ pieces 2 dates, chopped 1 Tablespoon vanilla extract 2 Tablespoons coconut oil 1 (13.5) ounce can coconut milk Directions: Place bananas and dates in a 7×11 inch baking dish. Drizzle with vanilla and coconut oil. Bake at 375° for 35 to 45 minutes, until bananas begin to caramelize and smell fragrant. [...]

November 23rd, 2011 | Comments (0)

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