Ingredients: ¼ cup thinly vertically sliced red onion ½ pound ripe peaches, pitted and cut into wedges ¼ pound heirloom beefsteak tomatoes, cut into thick wedges ¼ pound heirloom cherry or pear tomatoes, cut into thick wedges 1 Tablespoon balsamic vinegar 1 ½ teaspoons extra-virgin olive oil 1 teaspoon honey 1/8 teaspoon salt 1/8 teaspoon [...]

Ingredients: 2 teaspoons lemon zest ¼ cup fresh lemon juice 2 Tablespoons olive oil 4 large garlic cloves, minced 1 Tablespoon oregano ¾ teaspoon salt ½ teaspoon pepper 6 medium red potatoes, about the size of a lemon 1/2 green bell pepper, cut into strips 1 small red onion, wedged 8 ounces mushrooms, cleaned 4 [...]

Ingredients: 1 Tablespoon coconut flour ¼ teaspoon baking powder Pinch of salt 1 egg 2 Tablespoons coconut milk 1 teaspoon olive oil Directions: Combine the dry ingredients in a small bowl. Make a well in the center. Add the egg, coconut milk and oil. Stir well with a fork and let rest for a couple [...]

Ingredients: 5 eggs 2 Tablespoons coconut oil 1 sweet potato, grated 4 green onions, diced 2 cups baby spinach leaves ½ teaspoon smoked paprika Sea salt and black pepper to taste Directions: Preheat the oven to 350F. Heat the coconut oil in a pan and add the grated sweet potato. Saute the potato for about [...]

Ingredients: 16 ounces water 2 peaches, peeled & pitted ¼ cup plain Greek-style yogurt 4 scoops vanilla protein powder 4 ice cubes, crushed Directions: Combine all ingredients in a blender and blend till smooth. Makes 2 servings

Ingredients: 2 cups arugula 1 small bulb Fennel, thinly sliced into half-moons 1 Tablespoon Extra-virgin Olive Oil 1 Tablespoon Red Wine Vinegar ½ Tablespoon Shallot, chopped 1 Tablespoon Fresh Lemon Juice ¼ teaspoon Lemon Zest, finely grated Sea salt and black pepper to taste Directions: Combine Fennel and Arugula in a bowl. Combine remaining ingredients and drizzle over [...]

Ingredients: 1 Tablespoon olive oil 1 cup green onions, sliced 4 ounces nitrate-free ham, chopped 5 ears fresh corn, cut off cob ½ teaspoon salt 2 (15-ounce) cans navy beans, rinsed and drained 3 ½ cups homemade chicken stock 2 (4.5-ounce) cans chopped green chiles, undrained Directions: Heat olive oil in a Dutch oven over [...]

Ingredients: ½ cup creamy roasted almond butter 2 eggs 2 Tablespoon pure maple syrup 1 teaspoon pure vanilla extract ¼ teaspoon sea salt ¼ teaspoon baking soda 1 Tablespoon cinnamon Directions: In a large bowl, with a hand blender mix almond butter until creamy. Mix in eggs, honey and vanilla. Add salt, baking soda and [...]

Ingredients: 4 slices leftover Paleo bread cut into ½ – 1 inch thick slices 2 eggs ½ cup canned coconut milk 1 teaspoon vanilla extract ¼ teaspoon cinnamon 1-2 Tablespoons coconut oil Directions: Whisk together the eggs, coconut milk, vanilla, and cinnamon. Heat a skillet or grilled and add the coconut oil. Dip the bread [...]

Ingredients: 4 (6 ounce) fillets halibut 1 lime, cut into wedges Sea salt & Pepper to taste 3 cloves garlic, coarsely chopped ½ cup chopped fresh cilantro 1 Tablespoon fresh lime juice 2 Tablespoons butter 1 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]