Ingredients: 2 Tablespoons honey, agave, or pure maple syrup 1 small banana, cut diagonally into 1/2 – inch pieces 1 medium plum, cut in half and pitted 2 pineapple rings 1 medium apricot, cut in half and pitted Dash of cinnamon ½ cup plain Greek-style yogurt Pure vanilla extract to taste Directions: Preheat grill. Brush [...]

Ingredients: 4 thin slices prosciutto Olive Oil 4 eggs Ground Basil Freshly ground black pepper Directions: Preheat the oven at 400F. Lightly coat a 6 cup muffin tin or 4 ramekin cups with olive oil (fill the two remaining cups of the muffin tin half way with water so they will not warp in the [...]

  Ingredients: ½ large head of red cabbage (or 1 very small head) with outer leaves removed 2 limes 1 cup cilantro ½ teaspoon sea salt 1 teaspoon honey, agave or pure maple syrup Directions: Thinly slice the cabbage and wash the cilantro, pulling the leaves off the stems. Discard the stems. Juice the limes [...]

  Ingredients: 1 (3 lb.) pork butt 1/4 – 1/2  Tablespoons Hawaiian sea salt 2 slices nitrate-free bacon 1 banana Directions: Place the bacon strips on the bottom of a slow cooker. Pierce pork all over with a fork. Rub salt over meat and place on top of the bacon in the slow cooker. Slit [...]