Archive: October, 2011

orange smoothie

Orange Smoothie

Breakfast, Recipes

  Ingredients: 1 Orange 2 Carrots 1 Banana ½ of a Mango 4 cubes of Ice 1/2 cup Plain Greek Yogurt (optional)   Directions: Juice the orange, mango, and carrots in a juicer and pour ingredients in a blender. Add banana, yogurt, and ice cubes to blender and puree until smooth. *Note: If this smoothie is replacing [...]

October 11th, 2011 | Comments (0)

Turkey Coconut Curry

Easy, Entrees, Recipes

Ingredients: 20 ounces ground turkey 4 Roma tomatoes, chopped 1 small onion, diced 1 -14 ounce can of coconut milk 2 clove garlic, minced 2 Tablespoons coconut oil or olive oil 1 chile pepper (seeds removed), diced ½  teaspoon cayenne pepper ½ teaspoon turmeric powder ½ teaspoon curry powder Salt to taste Directions: Chop up [...]

October 11th, 2011 | Comments (0)

Chicken-Peanut Salad in Lettuce cups

Easy, Entrees, Recipes

Ingredients: 1 boneless, skinless chicken breast 1 cup homemade chicken stock 2 Tablespoon chunky peanut butter 1 ½ Tablespoons fresh lime juice 1 Tablespoon coconut aminos M’lis sweet or other sweetener to taste 1½ teaspoon white vinegar 1 serrano chili, seeded, minced ½ teaspoon minced garlic clove 4 radishes, halved, thinly sliced 1 medium shallot, [...]

October 11th, 2011 | Comments (1)