Ingredients: 3 Roma tomatoes, seeded and diced 1 clove garlic, minced 1 Tablespoon olive oil 1 ½ Tablespoons balsamic vinegar ¼ cup fresh basil, minced ½ teaspoon salt Pepper to taste Directions: Place all ingredients in a medium bowl and stir to combine. Eat plain or spoon on top of Herbed Crackers, Flax Ficoccia [...]

Ingredients: 20 ounces turkey breast tenderloins Salt and Pepper to taste ½ medium onion, chopped 2 ½ Tablespoons water 1 Homemade Taco Seasoning  recipe 8 large lettuce leaves 2 cups shredded lettuce 2 tomatoes, diced 1 avocado, diced ¼ cup Greek-style plain yogurt (if desired) Directions: Place turkey in a 3 ½ to 4 quart [...]

  Ingredients: 1 1/2 pound (1/2-inch-thick) steaks, such as rib-eye, trimmed of fat and cut into 4 portions 2 teaspoon chili powder 2/3 teaspoon sea salt, divided 2 teaspoons extra-virgin olive oil 4 plum tomatoes, diced 4 teaspoons lime juice 2 Tablespoons chopped fresh cilantro Directions: Sprinkle both sides of steak with chili powder and [...]

Ingredients: 4 (6-ounce) halibut fillets 10 green onions, trimmed Cooking spray Salt and Pepper to taste 4 tomatoes, diced 1 jalapeno, minced 1 avocado, peeled and diced 4 lime wedges Directions: Prepare grill. Coat fillets and onions with cooking spray. Sprinkle fish evenly with pepper and salt. Place fish and onions on grill rack coated [...]

Ingredients: 1 ½ lb. beef sirloin, cut into 2-inch strips Garlic powder to taste 2 Tablespoons olive oil ¼ cup beef stock 2 Tablespoons arrowroot powder 1/3 cup chopped onion 1 ½ large green bell pepper, roughly chopped 1 – 14.5 ounce can stewed tomatoes, with liquid 2 Tablespoons coconut aminos 1 teaspoon agave ¾ [...]

Ingredients 4 (5 ounce) lean boneless pork chops, visible fat trimmed off 1 garlic clove, peeled and split in half lengthwise Salt and pepper Sauce 2 fennel bulbs, thinly sliced (about 2-3 cups) 1 large onion, thinly sliced 6 garlic cloves, minced 2 Tablespoons olive oil 2 (14 ounce) canned diced tomatoes, use the regular [...]

Ingredients: 3 anchovy fillets, rinsed and chopped 1 clove garlic, chopped 1/3 cup chopped fresh flat-leaf parsley 1/4 cup chopped celery leaves 2 tablespoons packed chopped fresh basil 1/4 cup extra-virgin olive oil 1 tablespoon balsamic vinegar 1 cup diced seeded tomatoes 1/4 teaspoon kosher salt Freshly ground pepper, to taste Directions: Place anchovies, garlic, parsley, celery [...]

Ingredients: 3 cups cooked quinoa, cooled 1 (16-ounce) can black beans, rinsed and drained 1 cup cooked corn kernels, cut off the cob ½ red onion, finely chopped ½ cup chopped fresh cilantro 4 scallions, thinly sliced 1 jalapeno pepper, seeded, deveined, and finely chopped 2 Plum tomatoes, seeded and diced 1 Avocado, diced 4 [...]

Ingredients: ½ head romaine lettuce, chopped 1/2 cup Pinto, Black, or Kidney Beans 1 ear corn, cooked and corn cut off cob 2 tomatoes, seeded and diced 4 small radishes, thinly sliced Dressing: 1/2 avocado, ripe 3/4 cup cilantro, packed 1/2 cup nonfat plain yogurt 2 scallions, chopped 1 garlic clove, quartered 1 tablespoon lime juice 1/2 teaspoon Agave 1/2 teaspoon salt Directions: To make the dressing, puree [...]

Ingredients: 2 cups cooked brown rice White pepper to taste 4 teaspoons coconut aminos 2 thinly sliced tomatoes ¼ cup + 2 Tablespoons safflower oil 3 Thai chili peppers (optional) 4 sprigs chopped cilantro 2 limes 1 chopped onion 4 cloves minced garlic 2 green onions 4 eggs whites, separated Directions: Add a good amount of oil into a wok. When the oil is hot, drop the egg [...]