Salad

Sweet & Sour Salad

Easy, Recipes, Sides

Ingredients: 8 cups mixed greens 1 Granny smith apple, diced ¼ cup dried cranberries 1/3 cup chopped pecans Directions: Plate 2 cups of mixed greens on each salad. Top with diced apple, cranberries and pecans. Drizzle with Raspberry Vinaigrette dressing and serve. Makes 4 servings

November 18th, 2011 | Comments (0)

Greek Salad

Easy, Recipes, Sides

Ingredients: 1 small bunch Romaine Lettuce, chopped or 4 cups mixed salad greens 2 small Plum or Roma Tomatoes cut into wedges ½ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ½ Green Bell pepper, seeded and sliced Almond Cheese, shredded (optional) ½ cup Kalamata Olives Dressing: ¼ cup olive oil [...]

November 10th, 2011 | Comments (0)

Egged Spinach Salad

Easy, Recipes, Sides

Ingredients: 4 cups fresh spinach ¼ cup sliced raw almonds 1 cucumber, peeled and sliced 2 tomatoes, diced 2 hard-boiled eggs, sliced Dressing: 1/4 cup red wine vinegar 1/4 cup olive oil 2 teaspoons agave nectar 1/2 teaspoon dry mustard Sea salt and freshly ground black pepper to taste Directions: Combine all vegetables into salad bowl. [...]

November 3rd, 2011 | Comments (0)

Apple Fennel Salad

Easy, Recipes, Sides

Ingredients: 4 cups fresh Spinach or Arugula 1 Small Fennel Head 2 Medium Granny Smith Apples 1 Small Red Onion Vinaigrette: 1/3 cup 100% Apple juice 1/4 cup Walnut oil 1/4 cup Apple cider vinegar 2 teaspoons Agave nectar Directions: Combine vinaigrette in a small jar and shake well to combine Peel and cube the [...]

November 2nd, 2011 | Comments (0)
beet

Orange, Roasted Beet and Fennel Salad

Intermediate, Recipes, Sides

  Ingredients: 4 medium beets, scrubbed 2 cloves garlic, minced 1 fennel bulb and stem leaves 1 orange, sectioned ¼ cup shallots, minced ¼ cup olive oil ¼ cup balsamic vinegar 2 Tablespoons fresh orange juice ½ teaspoon table salt ¼ teaspoon freshly ground black pepper 6 cups arugula or spinach Directions: Preheat oven to [...]

October 18th, 2011 | Comments (0)
kale

Lemon Kale Salad (Snack size)

Easy, Recipes, Snacks

  Ingredients: 1 small bunch Kale finely chopped 1 cup carrots shredded 1 cup of grape tomatoes ¼ cup pine nuts ½ red onion cut into thin rings Dressing: 1 ½ Tablespoons lemon juice 3 Tablespoons olive oil 1 ½ Tablespoons balsamic vinegar 1 ½ Tablespoons fresh basil 1 garlic clove, crushed ½ teaspoon salt [...]

October 18th, 2011 | Comments (0)

Warm Balsamic Spinach Salad

Easy, Recipes, Sides

Ingredients: 8 cups fresh spinach, tightly packed 2 Tablespoons olive oil 2 small Portobello mushrooms, sliced 2 teaspoons rosemary, chopped ½ teaspoon salt ½ teaspoon black pepper 6 Tablespoons balsamic vinegar Directions: Divide spinach evenly between 4 salad plates. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, and cook 6 minutes [...]

October 18th, 2011 | Comments (0)
arugula

Fennel Arugula Salad

Easy, Recipes, Sides

Ingredients: 4 cups arugula 1 medium bulb Fennel, thinly sliced into half-moons 2 Tablespoons Extra-virgin Olive Oil 2 Tablespoons Red Wine Vinegar 1 Tablespoon Shallot, chopped 2 Tablespoons Fresh Lemon Juice ½ teaspoon Lemon Zest, finely grated Sea salt and black pepper to taste Directions: Combine Fennel and Arugula in a bowl. Combine remaining ingredients and drizzle over [...]

October 17th, 2011 | Comments (0)

Grilled Prawn Salad with Avocado Dressing

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: 8 large fresh prawns, peeled and deveined 2 teaspoon extra-virgin olive oil ½ teaspoon crushed garlic 4 cups mixed salad greens 2 Roma tomatoes, sliced lengthwise Avocado Dressing: (Makes 8 servings) 1 medium very ripe avocado 1/3 cup plain Greek-style yogurt 1 Tablespoon chopped basil 2 teaspoon minced garlic 1 teaspoon fresh lemon juice [...]

September 2nd, 2011 | Comments (0)

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