Ingredients: 4 boneless, skinless chicken breast halves (about 1 ¼ pounds) 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 [...]

  Ingredients: 1 Tablespoon chili powder 2 teaspoons onion powder 1 teaspoon each ground cumin, garlic powder, paprika, and ground oregano ½ teaspoon salt 1 pinch Stevia or M’lis Sweet Directions: Mix all dry ingredients together in a small bowl. Makes 3 Tablespoons of seasoning mix, which is equal in strength to a ¼ ounce [...]

Ingredients 4 (5 ounce) lean boneless pork chops, visible fat trimmed off 1 garlic clove, peeled and split in half lengthwise Salt and pepper Sauce 2 fennel bulbs, thinly sliced (about 2-3 cups) 1 large onion, thinly sliced 6 garlic cloves, minced 2 Tablespoons olive oil 2 (14 ounce) canned diced tomatoes, use the regular [...]

Ingredients: 1 onion, chopped 2 Tablespoons fresh lemon juice 4 garlic cloves, minced 1 Tablespoon finely chopped fresh dill 1 Tablespoon dried oregano 1 Tablespoon paprika ½ teaspoon freshly ground pepper 1 pound boneless leg of lamb, trimmed of all visible fat and cut into 1 ½-inch cubes 1 onion, cut into 8 wedges 1 [...]

  Ingredients: Italian Sausages 20 ounces raw, ground turkey, 93% lean 1 ½ teaspoon dried parsley 1 teaspoon dried oregano ½ clove garlic, minced 1 teaspoon dried basil leaves 1 teaspoon fennel seed 2 eggs, whisked ½ cup rolled oats Soup 2 Tablespoons olive oil 1-13.5 ounce can Northern beans 3 cups homemade vegetable or [...]

Ingredients: 1 pound boneless lean top round steak, trimmed of all visible fat and cut into 1-inch chunks 2 onions, chopped 4 garlic cloves, minced 2 jalapeno peppers, seeded and minced (wear gloves) 1 Tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano ½ teaspoon cinnamon 3 cups beef broth 2 scallions, sliced [...]

Ingredients: 4 thick bone-in pork chops 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 Tablespoon butter 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 medium onion, [...]

Ingredients: 1 cup uncooked brown rice 2 teaspoons olive oil 1 cup red onion, chopped, divided 1 medium banana pepper, cubanelle or other sweet pepper, diced (about ½ cup) 1 ½ Tablespoon minced garlic 1 teaspoon ground cumin 1 teaspoon dried oregano 1 (15-ounce) can black beans 1 teaspoon salt 1 Tablespoon red wine vinegar [...]