Ingredients: 1 lb. boneless, skinless chicken breast, cut into small 1” chunks 3 Tablespoons extra virgin coconut oil 3 large cloves garlic, finely chopped 2 Tablespoons fish sauce 2/3 Tablespoon coconut aminos 2-3 Tablespoons fresh lime juice ¼ cup chopped fresh cilantro 3-4 green onions, finely chopped 8 oz. package of broccoli slaw 1 large [...]

  Ingredients: 1/3 teaspoon salt 1/3 teaspoon paprika 1/8 teaspoon pepper 1/3 Tablespoon olive oil 2 large bone-in chicken breasts 1 small onion, sliced 1/2 medium bulb garlic (about 10 cloves) Directions: In small bowl, mix salt, paprika, pepper and oil to form paste; spread evenly over chicken. Take 4-8 squares of tin foil, ball [...]

  Ingredients: 4 ounces brown rice spaghetti noodles ¾ cup prepared Pesto Sauce ¼ cup unsweetened almond milk 1-2 Tablespoons lemon zest Directions: Cook brown rice noodles according to package directions. Meanwhile combine pesto sauce, almond milk and lemon zest according to taste. Drain noodles and toss with pesto sauce. Makes 2 servings

Ingredients: 2 small chicken breasts, boneless 3/4 teaspoon Italian seasoning blend 1/2 cup blanched almond flour (more may be needed depending on the size of your chicken breasts) 1 egg, whisked 3 Tablespoons oil Prepared Marinara Sauce 4 ounces mozzarella style almond cheese, grated Directions: Place chicken breasts between two pieces of saran wrap and pound with a meat [...]

Ingredients: 1 Tablespoons oil 2 large cloves garlic, minced 1 medium shallot, thinly sliced 3/4 pounds large shrimp, peeled and deveined 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered 3 Tablespoons chicken or vegetable stock 1 Tablespoon fresh lemon juice 1 Tablespoon chopped fresh flat-leaf parsley, plus more for garnish 1/4 teaspoon salt Freshly [...]

Ingredients: 2 (6 ounce) fillets halibut 1/2 lime, cut into wedges Sea salt & Pepper to taste 1-2 cloves garlic, coarsely chopped 1/4 cup chopped fresh cilantro 1/2 Tablespoon fresh lime juice 1 Tablespoon butter 1/2 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]

  Ingredients: 1 lb. ground turkey 1/2 small onion, finely diced 1/2 clove garlic, minced 1 Tablespoon chopped fresh parsley 1/2 teaspoon finely chopped fresh ginger Sea salt to taste Freshly ground pepper to taste 1 egg Directions: Preheat oven to 400F Place all the ingredients in a medium bowl and mix lightly with your [...]

Ingredients: ½ lb. ground turkey 2 Roma tomatoes, chopped ½ small onion, diced ½  -13.5 ounce can of coconut milk 1 clove garlic, minced 1 Tablespoon coconut or olive oil ½ small jalapeno (seeds removed), diced ¼  teaspoon cayenne pepper ¼ teaspoon turmeric powder ¼ teaspoon curry powder Salt to taste Directions: Chop up the [...]

  Ingredients: Marinade: 3/4 Tablespoon soy sauce or Bragg’s liquid aminos 1/2 Tablespoon ginger root, peeled and minced 1 clove garlic, minced Pinch of turmeric or curry powder 1 teaspoon fresh lime juice 1/2 pound uncooked boneless skinless chicken breast tenders Sauce: 1/2 Tablespoon soy sauce or Bragg’s liquid aminos 1/2 Tablespoon fresh lime juice [...]

Ingredients: 1/2 Tablespoon unsalted butter 1/2 small onion, diced 1 clove garlic, minced 2 cups chicken stock 1/2 – 1 1/2 Tablespoon red curry paste (to taste) 1/2 (13-ounce) can unsweetened coconut milk 1/2 – 1 Tablespoon Thai fish sauce (to taste) 1 teaspoon pure maple syrup 1-2 limes, juiced (to taste) 1 small boneless, [...]