Ingredients:
2 large sweet potato, washed and dried
½ cup canned pineapple, packed in juice, crushed, drained
Instructions:
Preheat oven to 400ºF.
Place potatoes directly on middle rack of oven. Bake; checking for doneness by either gently squeezing potatoes or pricking them with a fork to see if they’re really soft, about 40 minutes. Remove from oven and let cool for 10 minutes. Slice potatoes in half lengthwise and cool for 5 minutes more.
Scrape potato flesh from skin into a large bowl. Add drained pineapple chunks and mash with a potato masher or spoon until pineapple has broken down slightly, about 2 to 3 minutes.
Makes 4 servings
Latest Discussion
- Re: 30 day detox program using this site for recipes, help?
by: simplydawn
November 12, 2015, 17:20 - Re: corn flakes on anti-candida?
by: Pattyalthealth
August 3, 2013, 11:52
Calendar
Search by Ingredient
Agave
Agave Nectar
Almond Flour
Avocado
Basil
Beef
Carrots
Celery
Chicken
Chicken Stock
Chili Powder
Cilantro
Cinnamon
Coconut Aminos
Coconut Milk
Coconut Oil
Cucumber
Cumin
Eggs
Fish
Garlic
Ginger
Greek Yogurt
Honey
Instant Meal
Lemon
Lemon Juice
Lime
Lime Juice
MRP
Olive Oil
Onion
Oregano
Paprika
Parsley
Pork
Pure Maple Syrup
Red Onion
Red Pepper
Salad
Sea Salt
Shrimp
Tomatoes
Turkey
Vanilla Extract
Top Rated
- Thai Veggie Wraps (93%)
- Cashew Dreamcake (93%)
- Shrimp Cocktail (93%)
- Fall Fruit Salad (90%)
- Herbed Quinoa (90%)