Ingredients: 4 Tablespoons olive oil 4 cloves garlic 1 medium onion, chopped ½ cup tomatoes, pureed 2 teaspoons fresh ginger, minced ½ teaspoon cumin ½ teaspoon coriander ½ teaspoon turmeric 1 bunch cilantro, finely chopped 1 pound large shrimp, peeled, uncooked 3 Tablespoons lime juice, freshly squeezed Directions: In a large saucepan, heat oil. Sauté [...]

Ingredients: 4 bone-in split chicken breasts 4 teaspoons olive oil 2 medium baking potatoes (or sweet potatoes), cut lengthwise into fourths Jamaican Jerk Seasoning Blend: 2 teaspoons dried minced onion 1 ½ teaspoons dried thyme leaves 2/3 teaspoon ground allspice 2/3 teaspoon ground pepper Salt and Pepper to taste Dash of Cinnamon Directions: Make Jamaican [...]

  Ingredients: 1 pound beets, red (about 2 medium) 4 teaspoons olive oil 2 medium tangerines, peeled, divided into segments, pits removed ¼ cup red onion, chopped 2 stalks celery, chopped 4 teaspoons white wine vinegar ½ teaspoon dry mustard ½ teaspoon salt ½ teaspoon black pepper, freshly ground Directions: Preheat oven to 400°F. Place [...]

Ingredients: 1 onion, chopped 2 Tablespoons fresh lemon juice 4 garlic cloves, minced 1 Tablespoon finely chopped fresh dill 1 Tablespoon dried oregano 1 Tablespoon paprika ½ teaspoon freshly ground pepper 1 pound boneless leg of lamb, trimmed of all visible fat and cut into 1 ½-inch cubes 1 onion, cut into 8 wedges 1 [...]

Ingredients: 2 teaspoons safflower oil 1 cup onion, chopped 1 clove garlic, minced 1 ¼ teaspoons minced fresh ginger root 1 teaspoon ground cumin 1 teaspoon ground coriander 1/4 teaspoon ground cinnamon Pinch ground cloves 2 medium tomatoes, chopped 1 pound sweet potatoes, peeled and chopped 1 small carrot, peeled and chopped 3 cups water [...]

Ingredients: 2 medium oranges 1 small grapefruit 6 cups mixed baby greens 6 Tablespoons onion, red, thinly sliced 2 medium carrots, julienned 4 walnut halves, toasted ½ teaspoon olive oil 1 Tablespoon vinegar, raspberry 4 Tablespoons basil leaves, shredded 1 garlic clove, minced Salt and pepper to taste Directions: Using a serrated knife, remove peel [...]

  Ingredients: 1/2 cup packed fresh cilantro leaves, minced 2 Tablespoons red-wine vinegar or cider vinegar 2 Tablespoons plain Greek-style yogurt 1 small clove garlic, minced 1 teaspoon chile powder 1/2 teaspoon ground cumin 1/2 teaspoon salt, divided 8 new or baby red potatoes 1 1/4 pounds strip steak, trimmed and cut into 1 1/2-inch [...]

Ingredients: 1 ½ teaspoons salt 1 teaspoon dried sage ½ teaspoon ground black pepper 4 center cut bone-in pork chops 2 Tablespoons butter 1 cup homemade  beef stock 4 cloves garlic, whole 1 small yellow onion, thinly sliced Directions: Combine the salt, sage and black pepper in a small bowl and rub on both sides [...]

Ingredients: 4 (6-ounce) halibut fillets (about 1 inch thick) Salt and Pepper to taste 2 small shallots, thinly sliced 1 (9-ounce) package frozen artichoke hearts, thawed 2 lemons, thinly sliced Salsa: ¼ teaspoon salt ½ garlic clove, minced 1 large ripe tomato, seeded and finely chopped, or 2 cups drained whole canned tomatoes, finely chopped [...]

  Ingredients: Italian Sausages 20 ounces raw, ground turkey, 93% lean 1 ½ teaspoon dried parsley 1 teaspoon dried oregano ½ clove garlic, minced 1 teaspoon dried basil leaves 1 teaspoon fennel seed 2 eggs, whisked ½ cup rolled oats Soup 2 Tablespoons olive oil 1-13.5 ounce can Northern beans 3 cups homemade vegetable or [...]