Ingredients: 2 large skinless, boneless chicken breast 2 cup cooked quinoa 8 cups spinach 4 medium tomatoes, diced 1 cucumber, diced 2 avocado, diced 4 shallots, thinly sliced 2 garlic clove, minced Juice of 2 lemons ¼ cup olive oil Salt, pepper, oregano leaves, garlic powder, and cayenne pepper to taste. Directions: Place chicken breast [...]

Ingredients: 4 – 7 ounce portions of Salmon 12 sprigs thyme 1 tablespoon olive oil 1 teaspoon sea salt Leek Coulis: 4 Tablespoons olive oil 2 leeks, white part and two inches of green part 1 fennel bulb, finely chopped 1 Tablespoon fresh thyme, finely chopped (1 teaspoon dried) 4 cups baby spinach, roughly chopped 1 cup can [...]

  Ingredients: 2 medium apples, washed and cored 2 thin strips lemon rind ¼ cup golden raisins 1 whole vanilla bean, cut into 2 pieces 2 cinnamon sticks 2 Tablespoons lemon juice Directions: Place apples in large glass oven proof bowl (with lid). Place a strip of lemon rind, some currants, a piece of vanilla bean, [...]

Ingredients: ½ – 1 Poblano chile pepper, finely chopped (depending on how much spice you prefer) ½ cup pineapple tidbits, drained ½ cup dried unsweetened cranberries 1/4 cup finely chopped red onion 2 Tablespoons chopped fresh cilantro 1 teaspoon grated lemon peel 2 Tablespoons lemon juice Nonstick cooking spray 4 salmon fillets (6 ounces each), [...]

  Ingredients: ¼ cup olive oil ¼ cup balsamic vinegar Juice of ½ lemon 1 clove garlic, minced Salt & Pepper to taste Directions: Whisk all ingredients in a small bowl, or shake in a dressing container before serving. Makes 4 servings

Ingredients: 1 small bunch Romaine Lettuce, chopped or 4 cups mixed salad greens 2 small Plum or Roma Tomatoes cut into wedges ½ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ½ Green Bell pepper, seeded and sliced Almond Cheese, shredded (optional) ½ cup Kalamata Olives Dressing: ¼ cup olive oil [...]