Ingredients: 4 boneless, skinless chicken breast halves (about 1 ¼ pounds) 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 [...]

Ingredients: 1 (20-oz) package extra-lean ground turkey breasts ¼ cup chopped cilantro ¼ cup diced red onion ¼ cup diced red bell pepper 1/3 cup diced fresh mushrooms 1 Tablespoon Homemade taco seasoning 1 teaspoon minced garlic ¼ cup salsa 2 medium avocados, peeled, pitted, and thinly sliced ¼ cup plain Greek-style yogurt Directions: In [...]

  Ingredients: ¼ teaspoon salt ½ garlic clove, minced 1 large ripe tomato, seeded and finely chopped, or 2 cups drained whole canned tomatoes, finely chopped 2 Tablespoons onion, finely chopped 1 ½ Tablespoon finely chopped fresh cilantro ½  jalapeno pepper, seeded and finely chopped (wear gloves) 1 teaspoon fresh lime juice Directions: On a [...]

  Ingredients: 1 Tablespoon chili powder 2 teaspoons onion powder 1 teaspoon each ground cumin, garlic powder, paprika, and ground oregano ½ teaspoon salt 1 pinch Stevia or M’lis Sweet Directions: Mix all dry ingredients together in a small bowl. Makes 3 Tablespoons of seasoning mix, which is equal in strength to a ¼ ounce [...]

Ingredients: 1 ½ lb. beef sirloin, cut into 2-inch strips Garlic powder to taste 2 Tablespoons olive oil ¼ cup beef stock 2 Tablespoons arrowroot powder 1/3 cup chopped onion 1 ½ large green bell pepper, roughly chopped 1 – 14.5 ounce can stewed tomatoes, with liquid 2 Tablespoons coconut aminos 1 teaspoon agave ¾ [...]

  Ingredients: 1 cup uncooked bulgur 1 pound uncooked lean ground beef (with 7% fat) ½ cup scallions, sliced 1/3 cup cilantro, fresh, chopped, divided 2 ½ teaspoon minced garlic, divided 2 ½ teaspoon ground cumin, divided 1 ½ teaspoon table salt, divided 1 teaspoon paprika ½ teaspoon ground cinnamon 2 cup plain Greek-style yogurt [...]

Ingredients 4 (5 ounce) lean boneless pork chops, visible fat trimmed off 1 garlic clove, peeled and split in half lengthwise Salt and pepper Sauce 2 fennel bulbs, thinly sliced (about 2-3 cups) 1 large onion, thinly sliced 6 garlic cloves, minced 2 Tablespoons olive oil 2 (14 ounce) canned diced tomatoes, use the regular [...]

Ingredients: 2 teaspoons olive oil ½ cup red onion, chopped ½ cup orange juice 6 Tablespoons fresh lime juice 2 Tablespoons cilantro, fresh, chopped ½ teaspoon cayenne pepper ½ medium sweet red pepper, chopped ¼ medium green pepper, chopped 1 small mango, diced 2 cloves garlic, minced 1 (15 ounce) can black beans, rinsed and [...]

Ingredients: 3 anchovy fillets, rinsed and chopped 1 clove garlic, chopped 1/3 cup chopped fresh flat-leaf parsley 1/4 cup chopped celery leaves 2 tablespoons packed chopped fresh basil 1/4 cup extra-virgin olive oil 1 tablespoon balsamic vinegar 1 cup diced seeded tomatoes 1/4 teaspoon kosher salt Freshly ground pepper, to taste Directions: Place anchovies, garlic, parsley, celery [...]

Ingredients: 8 ounces porcini mushrooms cut into thick slices 2 cloves garlic, thinly sliced 1 Tablespoon olive oil, divided 1 teaspoon freshly ground pepper, divided 1 teaspoon fresh sage, chopped, divided 1 teaspoon fresh thyme, chopped, divided ¾ teaspoons kosher salt, divided 1 pork tenderloin, (1-1 1/4 pounds), trimmed Directions: Preheat oven to 400°F. Toss [...]