Cilantro

African Sweet Potato and Peanut Soup

Intermediate, Recipes, Soups

Ingredients: 2 teaspoons safflower oil 1 cup onion, chopped 1 clove garlic, minced 1 ¼ teaspoons minced fresh ginger root 1 teaspoon ground cumin 1 teaspoon ground coriander 1/4 teaspoon ground cinnamon Pinch ground cloves 2 medium tomatoes, chopped 1 pound sweet potatoes, peeled and chopped 1 small carrot, peeled and chopped 3 cups water [...]

January 12th, 2012 | Comments (0)
bbq chicken pizza

BBQ Chicken Pizza

Difficult, Entrees, Recipes

  Ingredients: 2 boneless, skinless chicken breasts ¼ cup cilantro, chopped ¼ cup green onions, sliced 1 cup almond cheese (optional) Pizza Crust: 3 eggs 3 cups almond flour, extra may be needed 3 teaspoons olive oil 1 teaspoon salt 2 teaspoons freeze dried herbs, such as basil, thyme and oregano (optional) BBQ Sauce 1 [...]

January 6th, 2012 | Comments (0)

Avocado & Black Bean Dip

Easy, Recipes, Snacks

Ingredients: ½ cup tomatoes, diced 1 Avocados, diced or mashed ½ cup Black Beans, drained and rinsed 1 ½ teaspoons fresh Lemon Juice 1 Tablespoons Green Onions, chopped ½ Tablespoons Cilantro, chopped Sprinkle of Sea Salt Directions: Slowly stir all ingredients together. Serve in a celery stalk, cucumber boat, or make “chips” with jicama root! [...]

December 30th, 2011 | Comments (0)
steak kebab

Steak & Potato Kebabs with Creamy Cilantro Sauce

Entrees, Intermediate, Recipes

  Ingredients: 1/2 cup packed fresh cilantro leaves, minced 2 Tablespoons red-wine vinegar or cider vinegar 2 Tablespoons plain Greek-style yogurt 1 small clove garlic, minced 1 teaspoon chile powder 1/2 teaspoon ground cumin 1/2 teaspoon salt, divided 8 new or baby red potatoes 1 1/4 pounds strip steak, trimmed and cut into 1 1/2-inch [...]

December 30th, 2011 | Comments (0)

Lemon Halibut en Papillote

Entrees, Intermediate, Recipes

Ingredients: 4 (6-ounce) halibut fillets (about 1 inch thick) Salt and Pepper to taste 2 small shallots, thinly sliced 1 (9-ounce) package frozen artichoke hearts, thawed 2 lemons, thinly sliced Salsa: ¼ teaspoon salt ½ garlic clove, minced 1 large ripe tomato, seeded and finely chopped, or 2 cups drained whole canned tomatoes, finely chopped [...]

December 30th, 2011 | Comments (0)
broiled zucchini

Broiled Zucchini

Easy, Entrees, Recipes

  Ingredients: 4 medium zucchini Olive oil Sea salt Pepper Lemon juice Chopped cilantro Directions: Preheat the broiler and make sure the top rack is about 6 inches from the heating element. Thinly slice the zucchini (1/4 “thick) using a mandolin slicer. Line a baking sheet with aluminum foil. Then, drizzle olive oil, salt, and [...]

December 30th, 2011 | Comments (0)

Beef Tagine with Butternut Squash

Easy, Entrees, Recipes

Ingredients: 2 teaspoons paprika 1 teaspoon ground cinnamon 3/4 teaspoon salt 1/2 teaspoon ground ginger 1/2 teaspoon crushed red pepper 1/4 teaspoon freshly ground black pepper 1 (1-pound) beef shoulder roast or petite tender roast, trimmed and cut into 1-inch cubes 1 Tablespoon olive oil 4 shallots, quartered 4 garlic cloves, chopped ¾ cup chicken stock 2 tomatoes, diced 3 cups (1-inch) cubed peeled butternut squash [...]

December 23rd, 2011 | Comments (0)

White Chicken Chili

Easy, Entrees, Recipes

Ingredients: ½ teaspoon salt ½ teaspoon garlic clove, minced 2 large ripe tomatoes, seeded and finely chopped 1 small onion, finely chopped ¼ cup finely chopped fresh cilantro 2 teaspoons jalapeno pepper seeded and finely chopped (wear gloves to prevent irritation) 2 teaspoons fresh lime juice 1 lb. boneless, skinless chicken or turkey breast 4 [...]

December 16th, 2011 | Comments (0)
Thai chicken burgers

Thai Chicken Patties

Easy, Entrees, Recipes

  Ingredients: 1 small onion, roughly chopped 1 teaspoon garlic, minced 2 teaspoons grated fresh ginger 1 green chile or jalapeno, seeded 3/4 pounds boneless, skinless chicken breasts, cut into pieces ¼ cup cilantro leaves 2 Tablespoons coconut aminos,  Bragg’s aminos or soy sauce 2 egg whites ½ cup quick cooking oats Sweet chili sauce [...]

November 30th, 2011 | Comments (0)
guac

Zesty Guacamole

Easy, Recipes, Snacks

  Ingredients: 2 Tablespoons red onion, minced 1 ½ Tablespoons fresh lime juice ¾ cup canned white beans, rinsed and drained ½ medium avocado, peeled and chopped ¼ cup plum tomato, finely diced ½ jalapeno pepper, minced 1 ½ Tablespoons chopped fresh cilantro ½ garlic clove, minced ¼ teaspoon Sea salt Directions: Combine the onion [...]

November 30th, 2011 | Comments (0)

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