Carrots

Chicken Pad Thai

Candida Program Friendly, Easy, Entrees, Recipes

Ingredients: 1 lb. boneless, skinless chicken breast, cut into small 1” chunks 3 Tablespoons extra virgin coconut oil 3 large cloves garlic, finely chopped 2 Tablespoons fish sauce 2/3 Tablespoon coconut aminos 2-3 Tablespoons fresh lime juice ¼ cup chopped fresh cilantro 3-4 green onions, finely chopped 8 oz. package of broccoli slaw 1 large [...]

September 18th, 2013 | Comments (0)

Asian Chopped Veggie Salad

Candida Program Friendly, Easy, Recipes, Sides

Ingredients: 1 red bell pepper, diced 2 green onion, sliced 1 small head broccoli, chopped 2 small carrots, shredded 1 small head Romaine, chopped Dressing: ¼ cup + 2 Tablespoons lemon juice 2 Tablespoons soy sauce or Bragg’s liquid aminos 2 Tablespoons sesame oil 2 teaspoons fresh ginger, peeled and finely minced ½ teaspoon white [...]

April 8th, 2013 | Comments (0)
chicken soup

Laura’s Chicken & Vegetable Soup

Easy, Intermediate, Recipes, Soups

  Ingredients: 2 large split Chicken breasts, bone-in (about 1 ½ – 2 pounds) ¾ teaspoons salt ¼ teaspoon black pepper 1 Tablespoon olive oil 4-5 cups Chicken stock 1 bay leaf 1 teaspoon poultry seasoning 1 ½ teaspoon chicken rub seasoning 1 small russet potato, cut into ½-inch cubes 1 cup sliced carrots ½ [...]

November 13th, 2012 | Comments (0)

Mango Rice Salad with Grilled Shrimp

Entrees, Intermediate, Recipes

Ingredients: 1 Tablespoon garlic, minced 1 Tablespoon ginger, peeled and minced 1 Tablespoon coconut aminos 4 teaspoons curry powder 1/8 teaspoon ground red pepper 1/8 teaspoon ground cumin 1 ½ pounds medium shrimp, peeled and deveined (about 36 shrimp) 2/3 cup coconut milk 1 ¼ cup uncooked brown rice ¾ cup shredded carrot 2 mangoes, [...]

August 29th, 2012 | Comments (0)
curry potato salad

Curried Potato Salad

Easy, Recipes, Sides

  Ingredients: 1 pound Red Bliss potatoes, peeled and cut into 1-inch pieces ¾ cup plain Greek-style yogurt 1 teaspoon curry powder ¾ teaspoons Tabasco sauce 3/8 teaspoon sea salt 3/8 cup shredded carrot ¼ cup thinly sliced green onions, divided 3 Tablespoons celery, finely diced 1 Tablespoon unsalted cashews, chopped Directions: Place the potatoes [...]

July 27th, 2012 | Comments (0)

Carrot-Pineapple Slaw

Easy, Recipes, Sides

Ingredients: 1 cup diced fresh pineapple ½ cup raisins 1 (10-ounce) package matchstick-cut carrots 2 Tablespoons olive oil 2 Tablespoons fresh lemon juice 2 Tablespoons pure maple syrup 1 Tablespoon fresh pineapple juice 2 Tablespoon Italian flat-leaf parsley, chopped ¼ teaspoon salt 1/8 teaspoon black pepper Directions: Combine the first 3 ingredients in a large [...]

July 27th, 2012 | Comments (0)
kale

Lemon Kale Salad

Easy, Recipes, Sides

  Ingredients: 1 small bunch Kale finely chopped 1 cup carrots shredded 1 cup of grape tomatoes ¼ cup pine nuts ½ red onion cut into thin rings Dressing: 1 ½ Tablespoons lemon juice 3 Tablespoons olive oil 1 ½ Tablespoons balsamic vinegar 1 ½ Tablespoons fresh basil 1 garlic clove, crushed ½ teaspoon salt [...]

April 19th, 2012 | Comments (0)
thai chicken wrap

Thai Chicken Wraps

Easy, Entrees, Recipes

  Ingredients: 2 boneless skinless chicken breasts, cooked and shredded 2 bell peppers (mixed variety of red, orange, or yellow), thinly sliced 1 small head broccoli, finely chopped 2 green onions, thinly sliced 2 large carrots, shredded 1 head Romaine or Butter lettuce ¼ cup cilantro, chopped (optional) Almond-butter Sauce: 1 cup almond butter 1/3 [...]

April 4th, 2012 | Comments (0)

African Sweet Potato and Peanut Soup

Intermediate, Recipes, Soups

Ingredients: 2 teaspoons safflower oil 1 cup onion, chopped 1 clove garlic, minced 1 ¼ teaspoons minced fresh ginger root 1 teaspoon ground cumin 1 teaspoon ground coriander 1/4 teaspoon ground cinnamon Pinch ground cloves 2 medium tomatoes, chopped 1 pound sweet potatoes, peeled and chopped 1 small carrot, peeled and chopped 3 cups water [...]

January 12th, 2012 | Comments (0)

Basil Citrus Salad

Easy, Recipes, Sides

Ingredients: 2 medium oranges 1 small grapefruit 6 cups mixed baby greens 6 Tablespoons onion, red, thinly sliced 2 medium carrots, julienned 4 walnut halves, toasted ½ teaspoon olive oil 1 Tablespoon vinegar, raspberry 4 Tablespoons basil leaves, shredded 1 garlic clove, minced Salt and pepper to taste Directions: Using a serrated knife, remove peel [...]

January 11th, 2012 | Comments (0)

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