Beef

grilled steak

Grilled Steak with Dijon Herb Butter

Easy, Entrees, Recipes

  Ingredients: 3 Tablespoons unsalted butter at room temperature 1 Tablespoon Dijon mustard 1 small shallot, minced 4 to 5 sprigs Italian flat-leaf parsley, chopped 4 to 5 chives, chopped 1 to 1 ½ pounds London broil or flank steak Coarse sea salt and ground black pepper Olive oil Directions: To make the herb butter, [...]

July 27th, 2012 | Comments (0)

Korean-Style Beef

Easy, Entrees, Recipes

Ingredients: ½ cup homemade beef stock or water ½ cup coconut or Bragg’s aminos ¼ cup honey 2 scallions, chopped 1 to 2 Tablespoons sesame oil 1 Tablespoon grated fresh ginger root 1 clove garlic, minced 1 ½ lb. flank steak Directions: Combine stock or water, aminos, honey, scallions, sesame oil, ginger root and garlic [...]

July 18th, 2012 | Comments (0)

Steak, Peppers and Parsley Pesto

Easy, Entrees, Recipes

Ingredients: ½ cup Italian parsley leaves 4 large cloves garlic, crushed 3 Tablespoons olive oil 2 Porterhouse or t-bone steaks, cut 1-inch thick (about 1 ½ – 2 lbs.) 2 small red, yellow and/or green bell peppers Sea salt and pepper Directions: In a small bowl of food processor, combine parsley, garlic and oil. Cover; [...]

July 18th, 2012 | Comments (0)

BBQ Steak

Easy, Entrees, Recipes

Ingredients: 1 large shallot, chopped 4-5 cloves garlic 1/3 cup olive oil ¼ cup vinegar ¼ cup coconut aminos 1 Tablespoon and 1 teaspoon chopped fresh rosemary or 1 ½ teaspoon dried 1 Tablespoon homemade mustard 1 – 1 ¼ teaspoon salt ¾ teaspoon black pepper 1 ½ lbs. Tri-tip steak Directions: Place onion, garlic, [...]

June 21st, 2012 | Comments (0)

Grilled Greek Steak with Cucumber Sauce

Easy, Entrees, Recipes

Ingredients: ½ medium onion, cut into chunks 1 garlic clove 1 Tablespoon agave nectar 1 ½ teaspoons ground mustard ¼ teaspoon ground ginger ¾ teaspoon pepper ¼ teaspoon cayenne pepper ¼ cup coconut aminos 2 Tablespoons water 1 pound beef sirloin tip roast, cut into ¼ inch thick slices Cucumber Sauce 1 cup plain Greek-style [...]

April 26th, 2012 | Comments (0)
steak salsa

Chili-Rubbed Steaks & Pan Salsa

Easy, Entrees, Recipes

  Ingredients: 1 1/2 pound (1/2-inch-thick) steaks, such as rib-eye, trimmed of fat and cut into 4 portions 2 teaspoon chili powder 2/3 teaspoon sea salt, divided 2 teaspoons extra-virgin olive oil 4 plum tomatoes, diced 4 teaspoons lime juice 2 Tablespoons chopped fresh cilantro Directions: Sprinkle both sides of steak with chili powder and [...]

February 17th, 2012 | Comments (0)

Slow-Cooker Pepper Steak

Easy, Entrees, Recipes

Ingredients: 1 ½ lb. beef sirloin, cut into 2-inch strips Garlic powder to taste 2 Tablespoons olive oil ¼ cup beef stock 2 Tablespoons arrowroot powder 1/3 cup chopped onion 1 ½ large green bell pepper, roughly chopped 1 – 14.5 ounce can stewed tomatoes, with liquid 2 Tablespoons coconut aminos 1 teaspoon agave ¾ [...]

February 10th, 2012 | Comments (0)
meatballs yogurt

Turkish Meatballs with Cucumber-Yogurt Dipping Sauce

Easy, Entrees, Recipes

  Ingredients: 1 cup uncooked bulgur 1 pound uncooked lean ground beef (with 7% fat) ½ cup scallions, sliced 1/3 cup cilantro, fresh, chopped, divided 2 ½ teaspoon minced garlic, divided 2 ½ teaspoon ground cumin, divided 1 ½ teaspoon table salt, divided 1 teaspoon paprika ½ teaspoon ground cinnamon 2 cup plain Greek-style yogurt [...]

February 10th, 2012 | Comments (0)

Sloppy Joes

Easy, Entrees, Recipes

Ingredients: 1 Tablespoon extra-virgin olive oil 1 ¼ pounds ground beef sirloin 2-4 Tablespoons pure maple syrup (to desired sweetness) 1 Tablespoon McCormick brand Montreal Steak Seasoning 1 medium onion, chopped 1 red bell pepper, chopped 1 Tablespoon red wine vinegar 1 Tablespoon Worcestershire sauce 2 cups tomato sauce 2 Tablespoons tomato paste* Directions: Heat [...]

January 26th, 2012 | Comments (0)
steak

Montreal Tri-Tip Steak

Easy, Entrees, Recipes

  Ingredients: 1 ½ – 2 lbs. Beef tri-tip steak ¼ cup olive oil 2 Tablespoons coconut aminos 2 teaspoon McCormick Montreal Steak Seasoning 2 Tablespoons Worcestershire sauce Juice of ½ lemon Directions: Combine ingredients for marinade in a Ziploc bag. Add steak and marinate for 30 minutes. Heat grill to medium-high heat. Grill steak [...]

January 26th, 2012 | Comments (0)

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