**This recipe contains fruit. Please refer to your Wellness Consultant and/or Candida Program Calendar before making this recipe. Ingredients: 1 small banana, frozen ½ avocado 1 small handful spinach 1 scoop M’lis Instant Meal 6-8 ounces water Directions: Combine all ingredients in a blender starting with the least amount of water. Blend on high and [...]

Ingredients: 1 small Jicama root, peeled & diced ½ English cucumber, peeled, seeded and diced 1 avocado, cubed 2 Tablespoons pure maple syrup 2 Tablespoons lemon juice Pinch of dried ground mustard Sea salt to taste 3 Tablespoons extra-virgin olive oil ½ teaspoon poppy seeds Directions: In a serving bowl, combine jicama, cucumber and avocado. [...]

  Ingredients: 8 cups mixed greens ½ cucumber, halved lengthwise and sliced 1 avocado, sliced Directions: Toss mixed greens and cucumber with ½ – ¾ of dressing. Garnish with avocado slices . Serve with leftover dressing if needed. Makes 4 servings

Ingredients: ½ pound asparagus, trimmed and cut diagonally into 1-inch pieces 2 navel oranges 6 cups finely shredded cabbage 2 boneless, skinless chicken breasts 1 large avocado, cubed 4 green onions, sliced diagonally 2 Tablespoons toasted sesame seeds Spicy ginger dressing: 2 Tablespoons rice wine vinegar 2 Tablespoon pure maple syrup, agave, or honey 1 [...]

Ingredients: 4 slices of nitrate-free bacon, cooked and crumbled 2 eggs 1 large head Romaine lettuce, shredded 2 boneless, skinless chicken breasts 2 tomatoes, seeded and chopped 1 avocado – peeled, pitted and diced 3 green onions, sliced Dressing: 5 Tablespoons honey 3 Tablespoons Homemade mustard or Annie’s Dijon mustard 2 Tablespoons apple cider vinegar [...]

  Ingredients: 1 teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon ground cumin ½ teaspoon crumbled dried oregano ½ teaspoon ground coriander 1 (2 pound) boneless pork shoulder roast, cut into large chunks 2 bay leaves 1 cup Basic Chicken Stock 2 cups shredded lettuce 2 tomatoes, seeded and diced 1 avocado, diced ½ [...]

Ingredients: ½ small bunch Romaine Lettuce, chopped 1 small Plum or Roma Tomato cut into wedges ¼ Cucumber, peeled, seeded, and chopped ¼ Red Onion, cut into thin slices ¼ Green Bell pepper, seeded and sliced ½ cup Almond Cheese (optional) ¼ cup Kalamata Olives ½ Avocado, diced (optional) Dressing: ¼ cup olive oil ¼ [...]

Ingredients: ¾ pounds medium shrimp, shelled and deveined 1/3 cup fresh orange juice ½ cups fresh lemon juice ½ cup fresh lime juice ½ cup unsweetened pineapple juice ½ mango, peeled and diced ½ cup diced jicama ½ small red onion, minced ½ cup chopped fresh cilantro ½ jalpeno chile, seeded and minced ½ avocado, [...]

Ingredients: Chicken 2 Tablespoons minced fresh cilantro 2 ½ Tablespoons fresh lime juice 1 ½ Tablespoons olive oil 4 (6-ounce) skinless, boneless chicken breast halves Salt to taste Salsa 1 cup chopped plum tomato (about 2) 2 Tablespoons finely chopped onion 2 teaspoons fresh lime juice Salt and pepper to taste Cayenne pepper to taste [...]

Ingredients: 20 ounces turkey breast tenderloins Salt and Pepper to taste ½ medium onion, chopped 2 ½ Tablespoons water 1 Homemade Taco Seasoning  recipe 8 large lettuce leaves 2 cups shredded lettuce 2 tomatoes, diced 1 avocado, diced ¼ cup Greek-style plain yogurt (if desired) Directions: Place turkey in a 3 ½ to 4 quart [...]