Ingredients: Olive oil Sea salt ½ medium yellow onion, chopped 3 garlic cloves, chopped 2 Tablespoons tomato paste* 1 (14-ounce) can crushed tomatoes 1 teaspoon smoked paprika ¼ – ½ teaspoon crushed red pepper (to taste) 1 teaspoon agave, honey or pure maple syrup 1 ½ pound new or baby potatoes (scrubbed and cut into [...]

  Ingredients: 2 pounds tomatoes, halved lengthwise 3-4 garlic cloves, unpeeled 1 ½ Tablespoons olive oil ¼ teaspoon salt 1/8 teaspoon black pepper 1 small onion, finely chopped ¼ teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon agave, honey or pure maple syrup 1 Tablespoon unsalted butter 1 ½ cups chicken stock 3/8 cup [...]

  Ingredients: 1 lb. large 30 count shrimp, peeled and deveined 1/3 cup arrowroot powder 1 teaspoon salt ¾ teaspoon cayenne pepper 1 Tablespoon agave 2 cups shredded unsweetened coconut 3 egg whites, beaten until foamy 2 cups shredded lettuce 8 sprigs cilantro 1 lime, cut in wedges Tortillas Mango Sauce: 1 pound fresh mangos, [...]

Ingredients: 1 cup fresh basil leaves, divided 2 (14 ounce) cans coconut milk 4 Tablespoons Thai Kitchen green curry paste 2 Tablespoons fish sauce 2 Tablespoons agave or pure maple syrup 4 (1 inch thick – 6 ounce) Mahi  Mahi fillets 2 large red bell peppers, seeded, cut into rings Lime wedges (optional) Directions: Heat [...]

Ingredients: 4 medium Portabella mushrooms Coconut or Olive oil 1 pound uncooked pork sausage, removed from casing 1 large red bell pepper, diced ½ small onion, minced 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon basil 1 teaspoon fennel seed 1 large egg, lightly beaten 1 Tablespoon coconut [...]

  Ingredients: 2 mangos, peeled, seeded and diced 2 cups plain Greek-style yogurt ¼ – ½ cup agave or pure maple syrup (to taste) 1 cup ice Directions: In a blender, combine mangos, yogurt, sugar and ice. Blend until smooth. Pour into glasses and serve. Makes 2 servings This recipe was inspired in whole or [...]

Ingredients: Slaw: 3 cups thinly sliced napa cabbage ½ cup julienne-cut yellow squash ½ cup julienne-cut zucchini ½ cup julienne-cut red bell pepper ½ cup julienne cut yellow bell pepper ½ cup shredded carrot ½ cup chopped fresh cilantro ½ cup thinly sliced green onions ¼ cup grated radishes 1 minced seeded jalapeno pepper Dressing: [...]

Ingredients: 32 ounce plain Greek-style yogurt ½ cup orange juice Agave, honey, or pure maple syrup to taste 1 cup blueberries 3-4 cups strawberries Directions: In a bowl, blend the yogurt, orange juice, and agave to taste. Evenly spread yogurt mixture into the bottom of a 9 x 13 glass dish. Top yogurt with blueberries [...]

Ingredients: ¾ cup uncooked short-grain brown rice Water (according to rice package directions) ¾ cup coconut milk ½ cup agave or pure maple syrup ¼ teaspoon sea salt ¼ cup coconut milk ½ Tablespoon agave or pure maple syrup 1/8 teaspoon salt ½ Tablespoon tapioca starch 3 cups raspberries ¼ cup sliced almonds Directions: Combine [...]

  Ingredients: 2 cups plain Greek-style yogurt 1 peach, diced Agave, pure maple syrup or honey to taste Directions: Mix all ingredients and divide into 2 bowls. Makes 2 servings