Ingredients: 2 (10-ounce) packages Brussels sprouts 2 ounces nitrate-free bacon slabs, cut into 3/4 inch cubes 1/2 teaspoon salt Freshly ground black pepper Directions: Preheat oven to 375 degrees F. Wash and then peel off any loose or damaged leaves from the sprouts. Trim the root end and cut each sprout in half. Cook the bacon [...]

  Ingredients: 1 1/2 teaspoons chopped fresh rosemary 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 garlic clove, minced 8 (3-ounce) lamb rib chops, trimmed 2 teaspoons olive oil Directions: Combine chopped rosemary, salt, pepper, and minced garlic in a small bowl. Sprinkle herb mixture evenly over lamb; gently rub over lamb. Heat a large skillet over medium-high heat. [...]

  Ingredients: 2 ½ cups blanched almond flour ½ teaspoon sea salt ½ teaspoon baking soda 3 eggs 1 tablespoon agave nectar ½ teaspoon apple cider vinegar Directions: In a large bowl, combine almond flour, salt and baking soda In a medium bowl, whisk the eggs, and then add agave and vinegar Stir wet ingredients into dry Scoop [...]

  Ingredients: 1 ¼ pounds broccoli crowns, cut into florets (about 8 cups) 3 ½ Tablespoons olive oil, divided 2 garlic cloves, minced Large pinch of dried crushed red pepper Directions: Preheat oven to 450°F. Toss broccoli and 3 Tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking [...]

Ingredients: ½ teaspoon salt ½ teaspoon garlic clove, minced 2 large ripe tomatoes, seeded and finely chopped 1 small onion, finely chopped ¼ cup finely chopped fresh cilantro 2 teaspoons jalapeno pepper seeded and finely chopped (wear gloves to prevent irritation) 2 teaspoons fresh lime juice 1 lb. boneless, skinless chicken or turkey breast 4 [...]

Ingredients: 1 1/2 cups brown rice, medium or short grain 2 1/2 cups water or homemade chicken stock 1 tablespoon unsalted butter 1/2  teaspoon sea salt Directions: Preheat the oven to 375 degrees F. Place the rice into an 8-inch square glass baking dish. Bring the water, butter, and salt just to a boil in a kettle or [...]

Ingredients: 1 pound asparagus 1 ½ teaspoon salt divided 1 ½ pound salmon fillets 1 ½ teaspoon olive oil ¼ teaspoon black pepper 4 lemon wedges Basil Vinaigrette: 1 Tablespoon minced fresh basil 1 small garlic clove, minced 1 Tablespoon white vinegar Salt and pepper to taste 3 Tablespoons extra-virgin olive oil 1 teaspoon minced [...]

Ingredients: 3 Tablespoons mustard, divided 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 1 pound pork tenderloin, trimmed 2 teaspoons safflower oil 1/4 cup cider vinegar 2 Tablespoons pure maple syrup 1 1/2 teaspoons chopped fresh sage Directions: Preheat oven to 425°F. Combine 1 Tablespoon mustard, salt and pepper in a small bowl; rub all [...]

Ingredients: 1 large head cauliflower 2 Tablespoons safflower oil 1/2 teaspoon ground turmeric 1 small onion, minced 2 tomatoes, pureed 2 cloves garlic, minced 3 teaspoons garam masala Salt to taste Directions: Preheat the oven to 350 degrees F (175 degrees C). Cut off most of the cauliflower’s stem, cut into flowerets and place the [...]

Ingredients: 1 ½ lbs. cut fryer chicken ¼ cup lemon juice ¼ teaspoon salt ¼ teaspoon cumin ¼ teaspoon cardamom ¼ teaspoon red pepper ½ teaspoon turmeric ½ teaspoon ground coriander ½ cloves garlic, minced ¼ teaspoon chili powder ¼ cup yogurt Directions: Mix the lemon juice and salt in a large plastic bag. Score [...]