Ingredients: 4 slices of nitrate-free bacon, cooked and crumbled 2 eggs 1 large head Romaine lettuce, shredded 2 boneless, skinless chicken breasts 2 tomatoes, seeded and chopped 1 avocado – peeled, pitted and diced 3 green onions, sliced Dressing: 5 Tablespoons honey 3 Tablespoons Homemade mustard or Annie’s Dijon mustard 2 Tablespoons apple cider vinegar [...]

Ingredients: ½ cup creamy roasted almond butter 2 eggs 2 Tablespoon pure maple syrup 1 teaspoon pure vanilla extract ¼ teaspoon sea salt ¼ teaspoon baking soda 1 Tablespoon cinnamon Directions: In a large bowl, with a hand blender mix almond butter until creamy. Mix in eggs, honey and vanilla. Add salt, baking soda and [...]

Ingredients: 1 large Russet potato, peeled and quartered 1 large sweet potato, peeled and quartered 1 cup raw corn kernels, cut from the cob 1 teaspoon prepared mustard 2 Tablespoons fresh lime juice 3 Tablespoons chopped fresh cilantro 1 clove garlic, minced 3 Tablespoons canola oil ½ teaspoon sea salt ¼ teaspoon ground black pepper [...]

Ingredients: 4 medium Portabella mushrooms Coconut or Olive oil 1 pound uncooked pork sausage, removed from casing 1 large red bell pepper, diced ½ small onion, minced 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon basil 1 teaspoon fennel seed 1 large egg, lightly beaten 1 Tablespoon coconut [...]

Ingredients: 4 slices leftover Paleo bread cut into ½ – 1 inch thick slices 2 eggs ½ cup canned coconut milk 1 teaspoon vanilla extract ¼ teaspoon cinnamon 1-2 Tablespoons coconut oil Directions: Whisk together the eggs, coconut milk, vanilla, and cinnamon. Heat a skillet or grilled and add the coconut oil. Dip the bread [...]

Ingredients: 4 (6 ounce) fillets halibut 1 lime, cut into wedges Sea salt & Pepper to taste 3 cloves garlic, coarsely chopped ½ cup chopped fresh cilantro 1 Tablespoon fresh lime juice 2 Tablespoons butter 1 Tablespoon olive oil Directions: Marinate the fish in garlic, olive oil and lime juice for 6-7 hours. Heat a [...]

  Ingredients: 2 cups uncooked brown rice farfalle (bowtie) or other gluten free pasta 2 chicken breasts, cooked and cubed 1 cup quartered cherry tomatoes 2 Tablespoons chopped pitted Kalamata olives 4 cups mixed greens Walnut Pesto: 1 cup basil leaves ½ cup fresh parsley leaves 3 Tablespoons coarsely chopped walnuts, toasted 1 ½ Tablespoons [...]

Ingredients: 4 Tablespoons olive oil 1 medium onion, diced 1 cup celery, finely diced 1 head cauliflower, trimmed 1 (4 ounce) can green chilies, diced Sea salt to taste Ground cumin, oregano and chili powder to taste Directions: In a large skillet, heat olive oil over medium heat. Sauté onion over medium heat for 10 [...]

  Ingredients: 1 to 1 ¼ pound pork tenderloin ¾ teaspoon garlic powder ¾ teaspoon sea salt ¾ teaspoon ground black pepper Directions: Prepare grill for indirect heat. Season meat with garlic powder, salt, and pepper. Lightly oil grate. Place tenderloin on grate and position drip pan under meat. Cook over indirect heat for 20-30 [...]

  Ingredients: 4 – 6 ounce salmon fillets 2 Tablespoons butter, ghee, coconut oil, or red palm oil Sea salt & freshly ground black pepper to taste Directions: Preheat a large heavy skillet over medium heat. Coat salmon with oil, season with salt and pepper, and place in a skillet. Increase heat to high. Cook [...]