Ingredients: 2 lbs. raw, peeled and deveined shrimp 1 zucchini 1 yellow squash 1 bunch asparagus ¼ cup unsweetened almond milk or coconut milk 2 teaspoons lemon peel 1 Tablespoon olive oil Pesto sauce: 1/2 -3/4 cup raw pine nuts 1/4 cup de-stemmed fresh basil 2 Tablespoons extra virgin olive oil 1-2 Tablespoons lemon juice [...]

  Ingredients: 1 small onion, roughly chopped 1 teaspoon garlic, minced 2 teaspoons grated fresh ginger 1 green chile or jalapeno, seeded 3/4 pounds boneless, skinless chicken breasts, cut into pieces ¼ cup cilantro leaves 2 Tablespoons coconut aminos,  Bragg’s aminos or soy sauce 2 egg whites ½ cup quick cooking oats Sweet chili sauce [...]

Ingredients: 1 pound boneless lean top round steak, trimmed of all visible fat and cut into 1-inch chunks 2 onions, chopped 4 garlic cloves, minced 2 jalapeno peppers, seeded and minced (wear gloves) 1 Tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano ½ teaspoon cinnamon 3 cups beef broth 2 scallions, sliced [...]

Ingredients: 4 skinless, boneless chicken breasts ¾ cup fresh lime juice ¾ cup fresh cilantro, chopped 1/3 cup homemade mustard 1 ½ Tablespoons olive oil 1 ½ Tablespoons chili powder ¾ teaspoon sea salt ¾ teaspoon pepper Directions: Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a food processor. Pulse until ingredients are [...]

Ingredients: 2 teaspoons sweet paprika 1 1/2 teaspoons ground cumin 1 teaspoon ground ginger 1 teaspoon ground coriander Salt and ground black pepper 3 Tablespoons olive oil 8 bone in, skin on chicken thighs (about 3 pounds), skinned and trimmed of excess fat 1 large onion, halved and sliced thin 2 Tablespoons water 4 medium [...]

Ingredients: 1 cup orange sections 2 Tablespoons slivered red onion 1 Tablespoon chopped fresh flat-leaf parsley 1 Tablespoon capers, minced 1 teaspoon grated orange rind 1 Tablespoon fresh orange juice 1 Tablespoon extra-virgin olive oil 1 teaspoon rice vinegar Dash of ground red pepper 4 (6-ounce) arctic char fillets ½ teaspoon kosher salt ½ teaspoon [...]

Ingredients: 1 ½ Tablespoons lime juice 1/2 – 1 chipotle pepper in adobo sauce ¼ sweet onion 3 cloves garlic 2 teaspoons cumin 1 teaspoon oregano-dried Mexican variety is the best ¾ teaspoon ground black pepper ¾ teaspoon salt Dash of ground cloves 1 Tablespoon olive oil 2 lbs. beef cross-rib roast cut into 1 [...]

Ingredients: 1 small fennel bulb with stalks 2 teaspoons extra-virgin olive oil 4 (4-ounce) chicken cutlets ½ teaspoon salt, divided ½ teaspoon dried rosemary, crushed ¼ teaspoon freshly ground black pepper ¼ cup 100% apple juice ¾ cup homemade chicken stock ¼ cup raisins 2 teaspoons red wine vinegar 1 Tablespoon pine nuts, toasted Preparation: [...]

Ingredients: 4 thick bone-in pork chops 1 teaspoon dried oregano leaves ½ teaspoon salt ½ teaspoon garlic powder ¼ teaspoon pepper ¼ teaspoon ground red pepper 1 Tablespoon butter 1 medium green bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 red bell pepper, thinly sliced 8 ounces mushrooms, sliced 1 medium onion, [...]

Ingredients: 2 Tablespoons olive oil 4 large cloves garlic, minced 2 medium shallots, thinly sliced 1 ½ pounds large shrimp, peeled and deveined 1 (14-ounce) can artichoke hearts, rinsed, drained, and quartered 6 Tablespoons 100% apple juice 2 Tablespoons fresh lemon juice 2 Tablespoons chopped fresh flat-leaf parsley, plus more for garnish ½ teaspoon salt [...]