Easy

Turkish Lamb Kebabs

Easy, Entrees, Recipes

Ingredients: 1 onion, chopped 2 Tablespoons fresh lemon juice 4 garlic cloves, minced 1 Tablespoon finely chopped fresh dill 1 Tablespoon dried oregano 1 Tablespoon paprika ½ teaspoon freshly ground pepper 1 pound boneless leg of lamb, trimmed of all visible fat and cut into 1 ½-inch cubes 1 onion, cut into 8 wedges 1 [...]

January 12th, 2012 | Comments (0)

Herbed Zucchini & Potatoes

Easy, Recipes, Sides

Ingredients: 4 small new potatoes (red or white, about 1 1/2 inches in diameter) 2 Tablespoons butter 1 clove garlic, minced 1 teaspoon chopped fresh thyme leaves 1 teaspoon chopped fresh rosemary leaves 2 small zucchinis cut in 1/2 lengthwise Pinch sea salt and freshly ground black pepper Directions: Bring a medium pot of water to a boil over high [...]

January 12th, 2012 | Comments (0)

Baked Oatmeal

Breakfast, Easy, Recipes

Ingredients: 2 cups uncooked quick-cooking oats 1/2 cup pure maple syrup 1/3 cup raisins 1 Tablespoon chopped walnuts 1 teaspoon baking powder 1 1/2 cups almond milk 1/2 cup unsweetened applesauce 2 Tablespoons butter, melted 1 large egg, beaten ½ teaspoon allspice ¼ teaspoon cinnamon Oil, for greasing Directions: Preheat oven to 375°. Combine the first 5 ingredients in a medium bowl. Combine the [...]

January 12th, 2012 | Comments (0)
garlic mashed potato

Garlic Mashed Potatoes

Easy, Recipes, Sides

  Ingredients: 1 pound Russet potatoes 1 teaspoon salt (to taste) 2 Tablespoons unsalted butter ½ – 2/3 cup unsweetened almond milk 3 cloves garlic, crushed Directions: Peel and dice potatoes, making sure all are relatively the same size. Place in a large saucepan, add the salt, and cover with water. Bring to a boil [...]

January 12th, 2012 | Comments (0)

Romaine, Radish & Cucumber Salad with Tahini Dressing

Easy, Recipes, Sides

Ingredients: For tahini dressing 1/4 cup well-stirred tahini (Middle Eastern sesame paste) 1/4 cup water 2 1/2 tablespoons fresh lemon juice 2 Tablespoons coconut aminos 1 Tablespoon honey 1 small garlic clove, minced 1/2 teaspoon salt 1/8 teaspoon cayenne For salad 1/2 pound romaine, torn into bite-size pieces (6 cups) 1 bunch radishes (1/2 pound), [...]

January 12th, 2012 | Comments (0)

Spice-Rubbed Pork Tenderloin

Easy, Entrees, Recipes

Ingredients: 1 pork tenderloin (About 1 lb.) Coarse salt for sprinkling on tenderloin ¾ Tablespoon star anise (about 3 pods crushed with the back of a heavy saucepan) ¾ Tablespoon coriander seeds ¾ Tablespoon fennel seeds ¾ teaspoon five-spice powder 1/8 – ¼ teaspoon freshly ground black pepper 1/3 teaspoon ground ginger 1/3 teaspoon cinnamon 1/3 teaspoon red pepper flakes 1/3 teaspoon coarse sea salt [...]

January 12th, 2012 | Comments (0)

Basil Citrus Salad

Easy, Recipes, Sides

Ingredients: 2 medium oranges 1 small grapefruit 6 cups mixed baby greens 6 Tablespoons onion, red, thinly sliced 2 medium carrots, julienned 4 walnut halves, toasted ½ teaspoon olive oil 1 Tablespoon vinegar, raspberry 4 Tablespoons basil leaves, shredded 1 garlic clove, minced Salt and pepper to taste Directions: Using a serrated knife, remove peel [...]

January 11th, 2012 | Comments (0)

Raspberry Cheesecake Protein Shake (Snack size)

Easy, Recipes, Snacks

  Ingredients: 8 ounces water 1/2 cup frozen raspberries 2 Tablespoons Greek-style plain yogurt 2 scoops vanilla protein powder 4 ice cubes, crushed Directions: Combine all ingredients in a blender and blend until smooth. Makes 2 servings

January 11th, 2012 | Comments (0)

Cherry Strawberry Ice Cream

Desserts, Easy, Recipes

Ingredients: 1 (13.5) ounce can coconut milk 1 (10) ounce package frozen strawberries 1 (10) ounce packages frozen cherries ¼ cup pure maple syrup or agave nectar 1 Tablespoon vanilla extract ¼ teaspoon almond extract Directions: Blend all ingredients in a blender. Pour into ice cream maker and process according to instructions. Makes 4 servings This recipe was inspired in whole or [...]

January 6th, 2012 | Comments (0)

Italian Salad

Easy, Recipes, Sides

Ingredients: 1/2 head romaine lettuce, cut into bite-size pieces 1 head butter lettuce, cut into bite-size pieces 10 large black olives, sliced 8 pepperoncini, slices 2 Roma tomatoes, sliced ¼ red onion, thinly sliced ½ cup shredded almond cheese (optional) Salt and freshly ground black pepper Red Wine Vinaigrette: 1/3 cup red wine vinegar 2 Tablespoons lemon juice [...]

January 6th, 2012 | Comments (0)

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