Ingredients: 1 lb. salmon, filleted, skinned and cut into 2-inch pieces 2 shallots, minced 2 teaspoons homemade mustard 1 teaspoon Worcestershire sauce 1 Tablespoon lemon juice Pinch of cayenne pepper ½ teaspoon salt 3 Tablespoons homemade mayonnaise ½ cup oatmeal 3 Tablespoons olive oil Tartar Sauce: ¼ cup unsweetened Greek-style yogurt ¼ cup homemade [...]

Ingredients: 8 ounces porcini mushrooms cut into thick slices 2 cloves garlic, thinly sliced 1 Tablespoon olive oil, divided 1 teaspoon freshly ground pepper, divided 1 teaspoon fresh sage, chopped, divided 1 teaspoon fresh thyme, chopped, divided ¾ teaspoons kosher salt, divided 1 pork tenderloin, (1-1 1/4 pounds), trimmed Directions: Preheat oven to 400°F. Toss [...]

Ingredients: 3 zucchinis 1 pound uncooked boneless, skinless chicken breast, cut into 3/4 –inch cubes 3 Tablespoons coconut aminos 3 cups broccoli, florets 1 small carrot, finely sliced 3 Tablespoons fresh lime juice, divided 2 Tablespoons Agave nectar 1 teaspoon ginger root, fresh, finely minced 3 teaspoons peanut or sesame oil, divided ¾ – 1 [...]

  Ingredients: 2 boneless, skinless chicken breasts ¼ cup cilantro, chopped ¼ cup green onions, sliced 1 cup almond cheese (optional) Pizza Crust: 3 eggs 3 cups almond flour, extra may be needed 3 teaspoons olive oil 1 teaspoon salt 2 teaspoons freeze dried herbs, such as basil, thyme and oregano (optional) BBQ Sauce 1 [...]

  Ingredients: 3 teaspoons Olive oil 1 onion, finely chopped 1 small carrot, finely chopped 2 cloves garlic, minced 2 medium pears, peeled, cored, and chopped ¼ cup dried cranberries 2 cups cooked brown or wild rice ½ cup chicken stock ½ teaspoon herbes de Provence 1 teaspoon sea salt ½ teaspoon black pepper, freshly [...]

Ingredients: 2 medium red bell peppers 1 dried ancho pepper, stemmed and seeded ½ teaspoon salt, divided 1 ½ Tablespoons slivered almonds, toasted 1 Tablespoon hazelnut oil or olive oil 1 Tablespoon red wine vinegar 1/2 Tablespoon honey, agave or pure maple syrup ¼ teaspoon freshly ground black pepper Dash red pepper 2 garlic cloves, [...]

Ingredients: Italian Sausage: 10 ounces raw, ground turkey 2¼ teaspoon fresh, chopped parsley ½ Tablespoon fresh, chopped oregano ¼ clove garlic, minced ½ Tablespoon fresh, chopped basil 1 Tablespoon fresh, chopped fennel leaves Pizza: 1 Prepared Pizza Crust 3 Tablespoons tomato paste* 3 Tablespoons water 1 Tablespoon fresh, minced oregano 1 Tablespoon fresh, minced basil [...]