Ingredients: 4 cups fresh spinach ¼ cup sliced raw almonds 1 cucumber, peeled and sliced 2 tomatoes, diced 2 hard-boiled eggs, sliced Dressing: 1/4 cup red wine vinegar 1/4 cup olive oil 2 teaspoons agave nectar 1/2 teaspoon dry mustard Sea salt and freshly ground black pepper to taste Directions: Combine all vegetables into salad bowl. [...]

  Ingredients: 2 ¾ cups blanched almond flour ¼ teaspoon sea salt 1 ½ teaspoons baking soda ½ cup raisins 2 eggs 2 Tablespoons pure maple syrup 2 Tablespoons apple cider vinegar Pinch of caraway seeds Directions: In a large bowl combine almond flour, salt, baking soda and raisins. In a smaller bowl combine eggs, maple syrup and [...]

Ingredients: 1 bunch kale, coarsely chopped 1 ½ Tablespoon olive oil, extra-virgin 3 Tablespoons minced garlic 1 (15 ounce) can cannellini beans, rinsed and drained 2 Tablespoons fresh lemon juice Salt and Pepper to taste Instructions: Place oil and garlic in a large nonstick sauté pan; set over low heat. Sweat garlic for approximately 10 [...]

Ingredients: 2 cups cooked brown rice 1 Tablespoon olive oil 4 green onions, thinly sliced 2 small zucchinis, diced 1/3 cup frozen peas, defrosted 2 carrots, diced 1 red bell pepper, diced 12 mushrooms, diced 2 cup lightly steamed broccoli flowerets (crisp tender) Cooking spray 2 eggs, lightly beaten Salt, pepper, and coconut aminos to [...]

Ingredients: 4 cups fresh Spinach or Arugula 1 Small Fennel Head 2 Medium Granny Smith Apples 1 Small Red Onion Vinaigrette: 1/3 cup 100% Apple juice 1/4 cup Walnut oil 1/4 cup Apple cider vinegar 2 teaspoons Agave nectar Directions: Combine vinaigrette in a small jar and shake well to combine Peel and cube the [...]

  Ingredients: 4 russet potatoes Oil to coat Kosher salt Directions: Heat oven to 350 degrees and position racks in top and bottom thirds. Wash potato (or potatoes) thoroughly with a stiff brush and cold running water. Dry, then using a standard fork poke 8 to 12 deep holes all over the spud so that [...]

  Ingredients: Cooking spray 4 cups green beans, trimmed 2 cups grape tomatoes, or cherry tomatoes, cut in half (or quartered, if large) 4 Tablespoons fresh basil, cut into ribbons, divided 2 teaspoon minced garlic ½ teaspoon salt ¼ teaspoon black pepper Directions: Preheat oven to 450ºF. Coat a large roasting pan with cooking spray. [...]

  Ingredients: 2 large sweet potato, washed and dried ½ cup canned pineapple, packed in juice, crushed, drained Instructions: Preheat oven to 400ºF. Place potatoes directly on middle rack of oven. Bake; checking for doneness by either gently squeezing potatoes or pricking them with a fork to see if they’re really soft, about 40 minutes. [...]

  Ingredients: 4 medium beets, scrubbed 2 cloves garlic, minced 1 fennel bulb and stem leaves 1 orange, sectioned ¼ cup shallots, minced ¼ cup olive oil ¼ cup balsamic vinegar 2 Tablespoons fresh orange juice ½ teaspoon table salt ¼ teaspoon freshly ground black pepper 6 cups arugula or spinach Directions: Preheat oven to [...]

Ingredients: 8 cups fresh spinach, tightly packed 2 Tablespoons olive oil 2 small Portobello mushrooms, sliced 2 teaspoons rosemary, chopped ½ teaspoon salt ½ teaspoon black pepper 6 Tablespoons balsamic vinegar Directions: Divide spinach evenly between 4 salad plates. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, and cook 6 minutes [...]