Quick Green Pea Soup

           Candida Program Friendly, Easy, Recipes, Soups
Quick Green Pea Soup
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pea soup

 

Ingredients:

½ teaspoon olive oil

½ large onion, sliced (about ¾ cups)

1 ¼ cups homemade chicken broth

1 ¼ teaspoon fresh tarragon, chopped

¼ teaspoon Sea salt

½ (10-oz) bag frozen peas

2 teaspoons plain Greek-yogurt, optional

Directions:

In a large pot, heat the olive oil over moderately-low heat. Add the onion, cover and cook, stirring occasionally, until softened, about 5 minutes. Add the broth, tarragon, and salt and bring to a boil. Add the peas and cook just until defrosted.

In a blender, puree the soup in 2 batches until very smooth. If serving hot, return the soup to the pot and bring just to a simmer. If serving cold, transfer to the refrigerator to chill. Ladle into bowls. Stir the yogurt so that it is smooth and top each serving with a swirl of yogurt.

Makes 2 servings