**This recipe contains fruit. Please refer to your Wellness Consultant and/or Candida Program Calendar before making this recipe.
Ingredients:
1 firm pear (Bartlett or Anjou)
1/2 cup water
2 Tablespoons chopped walnuts (optional)
Directions:
Preheat the oven to 375°F.
Cut the pear in half lengthwise, and remove core with a spoon. Place in an 8×8-inch baking pan, cut-sides down.
Pour water over pear. Cover pan loosely with foil and bake about 35 minutes or until tender.
Top with chopped walnuts is desired and serve.
Makes 1 serving
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