Real. Easy. Meals. » Spiced Chicken Thighs with Yogurt Sauce

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Spiced Chicken Thighs with Yogurt Sauce

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Ingredients:

1 teaspoon ground cumin

1 teaspoon ground coriander

1 teaspoon ground turmeric

¼ teaspoon ground ginger

¼ teaspoon ground red pepper

½ teaspoon salt, divided

8 skinless, boneless chicken thighs (about ¾ pound)

Cooking spray

¼ cup chopped fresh cilantro

1 teaspoon minced garlic

1 (6-ounce) carton plain Greek-style yogurt

Cilantro sprigs (optional)

Combine cumin and next 4 ingredients (through pepper) in a bowl; stir in half of the salt. Sprinkle spice mixture over chicken.

Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add chicken to pan; cook 6 minutes on each side or until done.

Combine remaining salt, chopped cilantro, garlic, and yogurt in a bowl, stirring well. Garnish with cilantro sprigs, if desired.

Makes 4 servings

This recipe was inspired in whole or in part by My Recipes