Ingredients: 12 eggs, whisked 1 lb. ground turkey 1 ½ teaspoon dried parsley 1 teaspoon dried oregano 1 clove garlic, minced 1 teaspoon dried ground basil 1 teaspoon fennel seed 1 sweet potato, shredded (through the food processor is the easiest!) ½ yellow onion, diced 1 teaspoon salt 1 teaspoon ground black pepper Directions: Preheat [...]
Archive: August, 2012
Thai Chicken Salad with Peanut Dressing
Entrees, Intermediate, RecipesIngredients: 6 cups torn Romaine lettuce 2 boneless, skinless chicken breasts 2 cups fresh bean sprouts ¾ cup sliced celery 2/3 cup coconut milk 1 Tablespoon pure maple syrup 2 Tablespoons creamy peanut butter 1 Tablespoon fresh lime juice 2 Tablespoons coconut aminos 1/8 teaspoon ground red pepper 2 Tablespoons coarsely chopped unsalted, dry-roasted peanuts [...]
Grilled Halibut with Peach and Pepper Salsa
Entrees, Intermediate, RecipesIngredients: 1 lb. yellow peaches, peeled and coarsely chopped 1 medium red bell pepper, chopped 1/3 cup green onions, thinly sliced 1/3 cup arugula, chopped ¼ cup lemon juice 4 teaspoons fresh oregano, chopped or 1 teaspoon freeze-dried 1/8 teaspoon salt 1 small Serrano chili pepper, seeded and minced 1 garlic clove, minced Fish: [...]
Cobb Salad with Honey Mustard Dressing
Entrees, Intermediate, RecipesIngredients: 4 slices of nitrate-free bacon, cooked and crumbled 2 eggs 1 large head Romaine lettuce, shredded 2 boneless, skinless chicken breasts 2 tomatoes, seeded and chopped 1 avocado – peeled, pitted and diced 3 green onions, sliced Dressing: 5 Tablespoons honey 3 Tablespoons Homemade mustard or Annie’s Dijon mustard 2 Tablespoons apple cider vinegar [...]
Breakfast Bread
Breakfast, Candida Program Friendly, Easy, RecipesIngredients: ½ cup creamy roasted almond butter 2 eggs 2 Tablespoon pure maple syrup 1 teaspoon pure vanilla extract ¼ teaspoon sea salt ¼ teaspoon baking soda 1 Tablespoon cinnamon Directions: In a large bowl, with a hand blender mix almond butter until creamy. Mix in eggs, honey and vanilla. Add salt, baking soda and [...]
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