Whipped Cauliflower

           Candida Program Friendly, Easy, Recipes, Sides
Whipped Cauliflower
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mashed cauliflower

 **This recipe contains dairy. If you have not yet incorporated ‘legal dairy’ back into your program, eliminate the dairy portion or replace with a Candida program friendly oil.

Ingredients:

¼- 1/2 head Cauliflower

½ Tablespoon Unsalted Butter

Sea salt to taste

Directions:

Cut Cauliflower into florets and steam 8-10 minutes or until very tender

Puree cauliflower in a food processor, add in butter and salt.

Reheat in a casserole dish in the oven at 350F for 8-10 minutes.

Serve Immediately.

Makes 2 servings

This recipe was inspired in whole or in part by Elana’s Pantry

  • Christian

    Love this! We’ve made it a few times now. It’s a great way to eat cauliflower!

  • Amy Cobia

    This was a delicious side! It surprised me. I’m keeping this in my recipe book.

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