Tri-Color Roasted Peppers and Red Onions

           Candida Program Friendly, Easy, Recipes, Sides
Tri-Color Roasted Peppers and Red Onions
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Ingredients:

Cooking spray

½ sweet red pepper, cut into 1 ½ -inch pieces

½ yellow pepper, cut into 1 ½ -inch pieces

½ orange pepper, cut into 1 ½ -inch pieces

½ large red onion, cut into ½-inch pieces

½ Tablespoon olive oil, extra-virgin

1 teaspoon fresh rosemary or ½ teaspoon fresh thyme

¼ teaspoon salt

Directions:

Preheat oven to 425°F. Coat a large baking sheet with cooking spray.

Place peppers and onion in a large bowl; coat with cooking spray. Add oil, rosemary or thyme, and salt; toss to coat.

Spread vegetables in a single layer on prepared baking sheet. Roast for 10 minutes and then stir vegetables. Roast for 10 minutes more and then check for doneness. If peppers are very brown in spots and fragrant, remove from oven. If not, stir vegetables, roast for 5 to 10 minutes more and then check again.

Makes 2 servings