Mashed “Potatoes”

           Candida Program Friendly, Easy, Recipes, Sides
Mashed “Potatoes”
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Ingredients:

1 Large rutabaga
Original, unsweetened almond milk
Sea salt to taste
Garlic, minced (optional)

Directions:

Peel rutabaga and chop into small cubes
Heat a Dutch oven on medium – medium high heat
Drizzle a small amount of olive oil in bottom of Dutch oven
Add rutabaga cubes and a small amount of water – just enough to barely cover rutabagas (this will help steam the rutabagas).
Cover Dutch oven and allow rutabagas to cook and soften. Keep the heat above medium. Stir occasionally. They will become fork tender very quickly. They should be quite soft when all the water is cooked out. Cook until very tender and “mashable”.
With a slotted spoon, transfer cubed rutabaga into food processor. Drizzle in a small amount of almond milk and process until smooth. Add almond milk until you achieve desired consistency.
Add salt and garlic if desired.
Process again and serve.
Makes 2 servings